Many teachers will tell you that there are 10 stages of meditation. When you first begin to meditate and look at these different stages and levels can become daunting. My studies and have shown me that meditation should be made as simple...
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View all episodesBy Dr. Lesley Phillips: Spiritual Teacher, intuitive Mentor and Author
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Techniques And Stages Of Meditation UYT159
Many teachers will tell you that there are 10 stages of meditation. When you first begin to meditate and look at these different stages and levels can become daunting. My studies and have shown me that meditation should be made as simple...