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Technology For Mindfulness
Technology For Mindfulness episodes
- 29: Wendy Palmer, Founder of “Leadership Embodiment”
Wendy Palmer is the founder of Leadership Embodiment, a process that uses principles from the non-violent Japanese martial art of Aikido and mindfulness to offer simple tools and practices to increase leadership capacity and respond to stress and pressure with greater confidence and integrity. Wendy holds a sixth degree black belt in Aikido and has practiced mindfulness for over 40 years. She has worked with executive teams and individuals for Twitter, Genentech, Jazz Pharmaceuticals, The Gap, NASA, Salesforce, McKinsey & Co, Oracle, Unilever, The BBC, Gates Foundation, The George Washington University, Comcast, Accenture, BlackRock Funds, and The Daimler Chrysler Group. She is also an author of three books, Leadership Embodiment, The Intuitive Body and The Practice of Freedom, and a supporting CD and DVD. Wendy will hold a workshop titled “Choose How You Use Power” on September 22 – 23, 2018. More details are available at https://eileenfisherlifework.com/choose-how-you-use-power/. Find more info about Wendy Palmer at http://www.leadershipembodiment.com/about-us/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
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https://Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
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Hosted on Acast. See acast.com/privacy for more information.
56 min - 28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”
Dr. Delaney Ruston is a filmmaker, Stanford trained physician & mother of two. Through her company, MyDoc Productions, in January 2016 Delaney's latest film was released titled, Screenagers. The film probes into the vulnerable corners of family life, including her own, to examine the impact of digital world on today's kids & what can be done to help them find balance. The film is screening to packed audiences in multiple cities across the country & is gaining much attention in the press (Dr. Oz, Good Morning America, Forbes &many others). Throughout her education at Cornell University, Stanford Medical School & the University of California, San Francisco (UCSF) for residency, Ruston studied many aspects of filmmaking, with a particular focus on film as a vehicle for social change. She is currently the Filmmaker-in-Residence at Stony Brook Medicine in association with the Center for Compassionate Care & the Alan Alda Center for Communicating Science. Along with filmmaking, Ruston has provided primary care in underserved clinics for over a decade. Find more info about Josh Clark at https://www.delaneyruston.com/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
35 min - 27: Josh Clark, UX Designer & Design Leader
Josh Clark is a UX designer and design leader who helps organizations build products for what’s next. He is founder of Big Medium, a New York design studio specializing in future-friendly interfaces for artificial intelligence, connected devices, and responsive websites. His clients include Samsung, Time Inc, ExxonMobil, About.com, TechCrunch, Entertainment Weekly, eBay, O’Reilly Media, and many others. Josh is author of several books, including Designing for Touch (A Book Apart) and Tapworthy: Designing Great iPhone Apps (O’Reilly). Josh founded the design studio Global Moxie in 2002 (the name changed to Big Medium in 2015) and holds a B.A. from Harvard University. Find more info about Josh Clark at https://bigmedium.com/about/josh-clark.html.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
34 min - 26: Éowyn Ahlstrom, Mindfulness & MBSR Practitioner & Teacher
Éowyn Ahlstrom first encountered meditation and yoga more than twenty years ago and has been practicing avidly ever since. She has made mindfulness practice a central priority in her life, attending many silent meditation retreats and yoga practice courses, as well as deeply studying both ancient and modern texts regarding these practices. Éowyn currently serves as the guiding teacher for the mindfulness communities of the Lancaster First Unitarian Church and the Gardner Unitarian Universalist Society, both in central Massachusetts. Based at Listening Wellness Center in Barre, she teaches regionally and is a part-time faculty member at the Center for Mindfulness. At Listening Wellness Center, Éowyn has developed an innovative, in-depth, nine-month program to re-integrate yoga and meditation, entitled Living Yoga, Living Mindfully. Her approach to practice and teaching is holistic, with a strong emphasis on embodiment. Prior to full-time teaching, she was on staff at the Insight Meditation Society for seven years, serving in the areas of communication and development. Silent retreat remains a priority for Éowyn, who devotes at least one month each year to that way of practice. Find more info about Pete Dunlap at https://www.umassmed.edu/cfm/about-us/people/2-meet-our-faculty/ahlstrom-eowyn/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
1 hr 16 min - 25: Pete Dunlap, The "Digital Detangler"
Employees have never had a harder time staying focused on the task at hand. Distractions have become so prevalent that today only 45% of employees' time goes to primary job duties. The average employee wastes more than 8 hours of each workweek, and more than half of that time takes place on a mobile device. All this multitasking and that pile of read-but-not-responded-to emails cause employees significant stress. Unfortunately, two out of three workers say their employer is doing nothing to help them cope with stress, leading 42% of employees to report having left a position because of work-related stress. Recently, the CDC identified stress as the number one workforce health issue. Fortunately, a growing body of research on our connected lives offers fresh insights on how to live productive, calm lives. Digital Detangler combines expertise in education, software, and corporate strategy to bring cutting-edge, actionable information to people and organizations. From diagnostic services to hands-on workshops to speaking engagements, Pete Dunlap teaches the skills needed to thrive in today's information-rich landscape. Find more info about Pete Dunlap at https://www.digitaldetangler.com/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
49 min - 24: Ananda Leeke, Practical Mindfulness Expert
Ananda Leeke discovered mindfulness when her career as a young lawyer and investment banker did not produce the level of success she expected. Today, Ananda makes a difference in the world by helping people & organizations outsmart stress & embrace #ThrivingMindfully. As the CEO of Ananda Leeke Consulting, she develops & implements trainings, tools, practices & other resources that promote mindfulness in a way that is practical, impactful & accessible. She also leads the social media & workplace mindfulness programs as the Chief Social Media Officer at the Multicultural Media, Telecom & Internet Council. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a creativity memoir; & Digital Sisterhood, a technology memoir, are available on Amazon. She speaks at conferences & events sponsored by AT&T, Automattic, BlogHer, Congressional Black Caucus Foundation, Executive Women International, Howard University, Latinos in Tech Innovation & Social Media, Nonprofit Technology Network, Sisterhued, Spelman College & Web of Change. Find more info about Ananda Leeke at https://anandaleeke.com/about/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness
TuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/
YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: https://feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
54 min - 23: Dr. Larry Rosen, 'Psychology of Technology' Expert
Dr. Larry Rosen is Professor Emeritus & Past Chair of the Psychology Department at California State University, Dominguez Hills. He is a research psychologist, computer educator, keynote speaker & is recognized as an international expert in the “Psychology of Technology.”
Over the past 30-plus years, Dr. Rosen & his colleagues have examined reactions to technology among more than 70,000 people in the United States & in 22 other countries. He has written 7 books including: (1) “The Distracted Mind: Ancient Brains in a High-Tech World”; (2) The Wiley Handbook of Psychology, Technology & Society; (3) iDisorder: Understanding Our Obsession With Technology & Overcoming its Hold on Us; (4) Rewired: Understanding the iGeneration and the Way They Learn; (5) Me, MySpace & I: Parenting the Net Generation; (6) TechnoStress: Coping with Technology @Work @Home @Play, & (7) The Mental Health Technology Bible. He also writes a technology column for the newspaper The National Psychologist & regular blogs for the magazine Psychology Today & the Huffington Post. Find more info about Larry Rosen at http://drlarryrosen.com/about/
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: www.stitcher.com/podcast/robert-p…-for-mindfulness
TuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/
YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
52 min - 22: Michael Harris, Author of "Solitude" & "The End of Absence"
Michael John Harris is the author of Solitude: In Pursuit of a Singular Life in a Crowded World & The End of Absence, which won the Governor General’s Literary Award & became a national bestseller. He writes about media, civil liberties, & the arts, for dozens of publications, including The Washington Post, Wired, Salon, The Huffington Post, & The Globe & Mail. His work has been a finalist for the RBC Taylor Prize, the BC National Award for Canadian Non-Fiction, the Chautauqua Prize, the CBC Bookie Awards & several National Magazine Awards. Find more info about Michael Harris at MichaelJohnHarris.com.
---> Listen via YouTube at https://youtu.be/-g6R4qbTb4Q<---
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: www.stitcher.com/podcast/robert-p…-for-mindfulness
SoundCloud: https://soundcloud.com/technologyformindfulness
TuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/
YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
54 min - 21: Viktor Mayer-Schoenberger, Author of "Delete: The Virtue of Forgetting in the Digital Age"
Viktor Mayer-Schönberger is the Professor of Internet Governance and Regulation at Oxford, focusing on the role of information in a networked economy. Previously, he spent ten years on the faculty of Harvard’s Kennedy School of Government. Viktor has published eleven books, including the international bestseller “Big Data” (HMH, co-authored with Kenneth Cukier, translated into more than 20 languages), “Learning with Big Data” (HMH, co-authored with Kenneth Cukier) and the awards-winning “Delete: The Virtue of Forgetting in the Digital Age” with Princeton University Press (also available in multiple languages). He's also the author of over a hundred articles and book chapters on the economics and governance of information. In 2014 he received a World Technology Award in the law category for his work.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: www.stitcher.com/podcast/robert-p…-for-mindfulness
SoundCloud: https://soundcloud.com/technologyformindfulness
TuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/
YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
42 min - 20: Waylon Lewis, Founder of ElephantJournal.com
Waylon Lewis, founder of Elephant Magazine, now elephantjournal.com, & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. His first book, Things I would like to do with You, is now available.
Find this episode online at http://technologyformindfulness.com/podcasts/20-waylon-lewis-elephant-journal-founder
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Follow us on:
Twitter.com/TechForMindful
Facebook.com/TechnologyForMindfulness
Subscribe to the Technology For Mindfulness Podcast via:
iTunes: apple.co/2opAqpn
Stitcher: www.stitcher.com/podcast/robert-p…-for-mindfulness
SoundCloud: https://soundcloud.com/technologyformindfulness
TuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/
YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ
RSS: feeds.feedburner.com/TechnologyForMindfulness
Music courtesy of Tobu - Colors [NCS Release]
youtu.be/MEJCwccKWG0
www.7obu.com
@7obu
www.facebook.com/tobuofficial
www.twitter.com/tobuofficial
www.youtube.com/tobuofficial
Hosted on Acast. See acast.com/privacy for more information.
49 min
About Technology For Mindfulness
From the publisher's feed
Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the
href="http://technologyformindfulness.com/podcast/" rel="noopener noreferrer">Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/.
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