Season 1, Episode 6: Technology Talks and a Digital Detox

There’s an app for that!

This week, we talk about technology and all of the ways it affects our lives. While we love having information at our fingertips and connecting with loved ones, we also use this resource in toxic, unhealthy ways. We decided to challenge those toxic patterns with a 24 hour digital detox!

We discuss our takeaways from that experience and what we plan to do differently in the future.

We loved this challenge so much, we decided to extend it to our listeners. Spend 24 hours off of technology! Email us at [email protected] to let us know how it goes.

Mentioned in the episode:

Tik tok user @domesticblisters

Thank you for listening! Come back every Wednesday at 12 for new episodes.