In episode 10, Scott Shute, a visionary Silicon Valley executive, joins us on the Techquanimity Podcast as he unveils the critical role of mindfulness and compassion in reshaping today's business world. This enlightening episode dives into Scott's journey of integrating these practices into LinkedIn's culture, illustrating the transformative impact they have on both individual and organizational growth. Discover Scott's unique approach to fostering psychological safety within teams, enhancing productivity through conscious business practices, and building a supportive work environment. Learn about his latest initiative, The Changing Work Collective, aimed at revolutionizing work environments from the inside out. The podcast also delves into the challenges and misconceptions surrounding mindfulness in the corporate sphere, providing valuable insights for leaders and individuals alike. Whether you're a business professional, a team leader, or simply interested in personal development, this episode offers a wealth of knowledge on creating more compassionate, aware, and successful corporate cultures.

https://www.changingwork.org/
https://www.linkedin.com/in/scottshute/
https://www.instagram.com/scottshutephotos/
https://www.facebook.com/TheFullBodyYes
https://twitter.com/scottshute1

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In the ninth episode of the Techquanimity Podcast, Mark Montalban and Cynthia Phelps discuss the positive impact their companies, MindfulText and InnerAlly, aim to make in the world. Mark Montalban emphasizes the importance of mindfulness and its ability to solve issues and reduce conflict. Cynthia explains how InnerAlly focuses on reducing inner suffering by helping individuals develop compassionate inner language. A recent pilot study by Phelps showed significant improvements in emotional states when participants practiced this new, compassionate language. The conversation then shifts to discussions on self-care for healthcare professionals, trauma-informed practices, and the application of mindfulness practices in organizations, emphasizing the potential benefits for individuals and companies alike. Montalban shares his experiences and ongoing research in these areas and emphasizes the importance of creating long-lasting solutions and understanding the unique needs of various demographics. 

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In Episode 8, we have a delightful conversation with Susan Piver about the intersection of technology, mindfulness and compassion. Susan has been a student of Buddhism for over 30 years, and a teacher for more than a decade.

In 2011, she created The Open Heart Project, a virtual meditation community with close to 20,000 members worldwide. Her vision for a virtual community well predated the popular use of Zoom and allowed people from all over the world, in any time zone, to practice meditation together.

She is the New York Times best selling author of many books, including, "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation," "The Wisdom of a Broken Heart,” “The Four Noble Truths of Love,” and her most recent title, "The Buddhist Enneagram: Nine Paths to Warriorship."

Susan teaches about communication styles, relationships, creativity, and mindfulness. She is also skilled in marketing, branding identity, and product consultation in the areas of spirituality and wellness. 

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

It was a delight to interview Marcos Polanco on the Techquanimity Podcast. Marcos has an amazing mix of technology skills and the art of mindfulness; he is a seasoned technology executive with over 20 years of meditation experience.

In this episode, Marcos shares about his personal meditation practice and how he subtly brings the lessons from his practice into his business relationships, particularly with mentoring startup founders.  We explore his entry into meditation and how secular meditation can miss some of the depth that a spiritual practice of meditation can bring to your life and work. 
 
Marcos has helped launch over 50 startups across Silicon Valley and Latin America as Director of the Founder Institute, and as CTO of Visor Labs has led over thirty software engineering engagements leading to a dozen public-facing apps on the Apple App Store.

In his prior role establishing the information technology business development unit for the Government of Puerto Rico, he facilitated the creation of 1,700 technology jobs by attracting $110M of corporate investment from Microsoft, Lockheed Martin and Honeywell Aerospace, among others. 
 
Earlier in his career, Marcos co-invented and patented a widely-cited machine learning algorithm, then founded an enterprise social search startup to commercialize the technology. He is currently VP of Software Engineering at Bellwether Coffee with the mission to electrify coffee roasting and empower everyone to sustainably source and roast their own incredible coffee. 
 

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In episode 6, we explore the unique perspective of Kimberly King, a social entrepreneur & futurist passionate about innovation, collaboration and impact. She is the CEO of HumanTec, a business, organizational and human development firm that delivers deep expertise, objective insights and a tailored approach to helping leaders and decision-makers face the rapidly changing high-tech future with confidence. 

She is also the Director of One Island Institute which has the mission of creating the will, the way, and the tools and mechanisms to bring the best ideas and capacities together, forming a consciously-connected network of cohesive and collaborative communities. She serves as a Special Projects Consultant to the United Nations and Sr. Advisor to the Metaverse Fashion Council, Global Urban Innovation Exchange and World Digital Weeks.

Kimberly was named in Top 100 Women of the Future 2023; she is an author, media producer, international speaker, and the honored recipient of the Eleanor Roosevelt Global Humanitarian Award. 

A global champion for DEI and women and girls, Kimberly serves as Advisor to the International Women's Think Tank and an NGO Representative to the UN Commission on Women. She is the Co-Founder of WIESD - Women in Innovation, Entrepreneurship & Sustainable Development - a startup accelerator launched in Sweden and the US, and Founding Partner of The Women's World Conference Alliance.

Kimberly is an international speaker, media producer and co-author of “CreditWise”, “MoneyWise”, and “The Power of Team”. She’s an avid traveler who has worked and traveled to nearly 70 countries and we are delighted to have her on the Techquanimity Podcast. 

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In this episode, we speak with Dr. James R. Doty, a Stanford Neurosurgeon and the Founder and Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, about his long-term goals to bring the science of compassion to the world.

We will explore his company Happi (happi.ai), which is focused on creating a digital platform that uses artificial intelligence combined with a human avatar to treat mental health issues.

He recently published his second book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. His first book, “Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart”, is a NY Times bestseller, translated into 40 languages, and the inspiration for "Love Yourself: Tear" by the famous K-pop group, BTS.

Dr. Doty is on the board of several non-profits and is the former chairman of the Dalai Lama Foundation, the former vice-chair of the Charter for Compassion, and an advisor to the Duke and Duchess of Sussex’s Archewell Foundation. Dr. Doty’s work has been cited in numerous media including The Wall Street Journal, The New York Times, The Washington Post, NBC, ABC and many others. He speaks around the world on the neuroscience and health benefits of compassion. He is also the Senior Editor of the “Oxford Handbook of Compassion Science”.

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In today's episode, Mark Montalban and Cynthia Phelps share some powerful well-being practices that can help us cope with the current challenging circumstances we find ourselves in.

They dive deep into the body scanning technique, a powerful relaxation method often included in guided meditations. Mark expresses his excitement in sharing this practice and highlights the reasons why he finds it so valuable. We learn that humans often hold tension in certain areas without even realizing it, like clenching our jaws while writing emails. By incorporating body scanning into our lives, we can build focus and redirect our thoughts to different parts of the body, a form of practicing mindfulness.

Cynthia delves into the InnerAlly experience, a process that helps individuals on their journey of self-understanding, overcoming obstacles, and even addressing their core beliefs. They explore how the InnerAlly process can be a game-changer in optimizing our well-being through the use of the inner voice.

Mark emphasizes the importance of incorporating the body into our practices, sharing his own journey from solely focusing on cognitive techniques to realizing the profound impact of somatic elements. By using the body scan practice, we can become more aware of our stress levels and better understand how our bodies are feeling. Mark even provides insights into how this practice can contribute to our overall health.

Mark introduces MindfulText, his platform that delivers engaging content through text messages, helping users to cultivate mindfulness and positive thinking. They address the challenge of managing our thoughts and how MindfulText can assist in developing the skill of mindfulness.

Throughout this captivating conversation, Mark & Cynthia explore various lenses and approaches to meditation and mindfulness, ultimately making these practices more accessible and relatable. They also invite your input to shape future episodes, ensuring that Podcast continues to provide the content you want to hear.

So get ready to embark on a transformative journey of well-being because this episode is filled with gems that can help you navigate the challenges of today's world. Let's dive right in!

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

In episode three, we delved into the insights of Jeff Jacobs, a renowned figure in the realm of organizational development techniques. Diving deeper into his expertise, our recent podcast episode features an enlightening conversation with Jeff, the Senior Director of Organizational Effectiveness at Adobe. With a rich career spanning over 30 years in HR, Jeff has carved out a niche, seamlessly integrating mindfulness and compassion into organizational strategies.

Jeff opens up about his personal battles with mental health and how these challenges catalyzed his journey towards mindfulness. His credentials are impressive, boasting a certification in Applied Compassion and Mindfulness from Stanford University's Center for Compassion & Altruism Research and Education. Additionally, he's earned the Inner MBA from Sounds True, Wisdom 2.0, and LinkedIn Learning, while also training at the Institute of Organizational Science and Mindfulness.

The episode isn’t just a professional deep dive. We also explore Jeff's personal passions, from his involvement in prison ministry to his love for music. He gives us a glimpse into his debut book, "Still Coming of Age" (https://stillcomingofage.com/). In it, he emphasizes the ongoing journey of self-discovery, advocating for a lifelong dedication to learning and self-compassion. Join us in this captivating conversation, echoing the themes of our recent blog post, and uncover the profound intersections of mindfulness, compassion, and organizational development with Jeff Jacobs.

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

Join for a deep dive with mindfulness expert, Ted Meissner. With a 30 year personal meditation practice, and a rich background in corporate mindfulness program strategic design, Ted has paved the way for transformative wellness initiatives at giants like UnitedHealth, Optum, UMass Medical School, and more. Ted is a Certified MBSR Teacher from UMass Medical School, and supervises teachers internationally.  He teaches in corporate and academic settings, and is a mindfulness science communicator through podcast interviews with researchers, authors, and teachers. We'll debunk some myths about mindfulness, explore Ted's personal wellness journey, and shine a light on the groundbreaking studies that are pushing the boundaries of mindful practices. As corporate cultures evolve, we will explore how mindfulness has been embraced, and where might it still face resistance, especially when it comes to compassionate approaches. Don't miss this engaging conversation where mindfulness meets the modern era. 

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/

The Techquanimity Podcast, hosted by Cynthia Phelps and Mark Montalban, explores the intricate relationship between mindfulness, technology, and well-being. In a special episode, they delve into these topics with guest Adeo Ressi, the Chairman of the Founder Institute and CEO of VC Lab. A pioneer in both technology and social impact, Ressi speaks on a wide range of subjects, from Sustainable Development Goals (SDGs) to the need for ethical theories in venture capital.

Social Impact: For Progress & Mensarious Oath

Adeo Ressi and the Founder Institute have been proactive in initiating social impact projects, such as the Founder Institutes for Progress. This initiative aims to create companies across various cities worldwide, including places as challenging as Afghanistan. While Ressi acknowledges that these companies may offer convenience, he emphasizes that they also need to tackle global challenges like climate change and inequality.

Turning SDGs Into Metrics: The For Progress Initiative

In a noteworthy segment, Ressi talks about the UN’s Sustainable Development Goals (SDGs) and their transformation into measurable metrics through the For Progress initiative. Here, 17 SDGs and 169 sub-goals become actionable steps for startups. Ressi underscores the need for tracking progress and highlights his own company, Desol Group, which uses female participation in the venture industry as a Key Performance Indicator (KPI).

The Menserius Oath: Ethical Theories in Venture Capital

Ethical theories take center stage as Adeo Ressi introduces the concept of the Menserius Oath to enhance ethics within the venture capital sector. With the venture capital industry often viewed as unethical, the Menserius Oath serves as a moral compass, influencing the industry to fund more ethically sound businesses.

A Safe Space in Venture Capital: The Power of the Mensarious Oath

The Menserius Oath is more than a set of guidelines; it's the cornerstone of Ressi's operations. Strictly enforced, it forms an ethical ring-fence within the venture capital industry. The impact has been considerable, with a significant percentage of new and existing firms adopting these ethical theories and principles.

The Value of Ethical Investing

Ressi argues that ethical investing isn’t just a moral imperative but also a strategic advantage. Ethical firms often outperform their non-ethical counterparts, achieving two to five times better results, both financially and socially.

Prioritizing Wellness in Entrepreneurship

In a fast-paced world where burnout is a common phenomenon, Ressi stresses the importance of wellness. His organizations, the Founder Institute and VC Lab, strive for a balanced work environment, regularly checking in on employees to ensure that they are not overwhelmed.

The Future: Technology, Well-Being, and Ethical Theories

In conclusion, Adeo Ressi sees a promising future where technology and well-being coalesce for the greater good. Events like the Wisdom 2.0 conference and the growth of funds focusing on well-being signify a positive trend. Moreover, Ressi points to an array of technologies being used to tackle mental health issues, indicating that a balanced approach rooted in ethical theories is becoming more prevalent.

The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.

This podcast is brought to you by MindfulText and InnerAlly.
https://mindfultext.com/
https://innerally.com/