Teco Shinzato needs almost no introduction. He started training in Brazil back in the 90's and has been teaching almost since day one. He shares his insight, his history and we talk about a lifetime of Brazilian Jiujitsu.

We barely scratch the surface on this interview, so we'll have to have another conversation soon.

Links:

Follow Teco Shinzato or find info on Elcio Figueiredo 

Links:

Oli Francis Yoga
BJJ Retreats Australia

BJJ Retreats Australia on Instagram

Music credit - Nerve Quakes