BJJ World

BJJ World

By Oliver FrancisLeisureHobbies
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BJJ World episodes

  • Broni Finnigan - Storytelling in Photography

    Broni is an Australian sports photographer and BJJ enthusiast living in Perth. This episode is a long time coming - we actually recorded an interview at the very start of this podcast and the sound quality was unfortunately not up to cratch.

    So we finally caught up a second time and we talk about how she got into photography as a hobby and how over time this has become something she is now doing professionally. Broni has some great insight on her craft and some very good advice for anyone interested in photography.

    Follow Broni on Instagram

    Links:

    Oli Francis Yoga
    BJJ Retreats Australia

    BJJ Retreats Australia on Instagram

    Music credit - Nerve Quakes

    46 min
  • Brandon Chin - The Meaning of Kaizen

    On this episode I catch up with 4th degree BJJ Blackbelt Brandon Chin. 

    Brandon is the owner / head coach at Kaizen Lab Jiujitsu in Perth WA. We talk about building up his academy out of a garage and how both it and he grew over the years.



    Links:

    Oli Francis Yoga
    BJJ Retreats Australia

    BJJ Retreats Australia on Instagram

    Music credit - Nerve Quakes

    53 min
  • Teco Shinzato - BJJ for Life

    Teco Shinzato needs almost no introduction. He started training in Brazil back in the 90's and has been teaching almost since day one. He shares his insight, his history and we talk about a lifetime of Brazilian Jiujitsu.

    We barely scratch the surface on this interview, so we'll have to have another conversation soon.

    Links:

    Follow Teco Shinzato or find info on Elcio Figueiredo 

    Links:

    Oli Francis Yoga
    BJJ Retreats Australia

    BJJ Retreats Australia on Instagram

    Music credit - Nerve Quakes


    49 min
  • Scott Murray on Stretching, Warming Up and Recovery

    Sports Physio Scott Murray returns to the podcast for a more technical conversation about how to warm up and cool down effectively.

    Get in touch with Scott here

    Find him on socials at @theperthphysio & @sportsphysio.4bjj

    Links:

    Oli Francis Yoga
    BJJ Retreats Australia

    BJJ Retreats Australia on Instagram

    Music credit - Nerve Quakes

    44 min
  • Learning Something New with 5th Dan Taekwondo Blackbelt Dane Meade

    Dane Meade is a 5th Dan Taekwondo blackbelt, which means he's been a blackbelt since the 90's. I chat with Dane about managing over 20 martial arts schools and the motivation behind learning BJJ as an older adult.

    Links and contacts to First Tae Kwondo:

    Website

    YouTube

    Instagram

    Facebook


    Want to be or recommend a guest on the BJJ World Podcast? 

    Flick us an email at [email protected] 

    For info on BJJ Retreats Australia click here

    Links:
    @oli.moves_
    @bjj_retreats_australia

    Music credit - Nerve Quakes

    47 min
  • Leigh Burgers Grappling Techniques

    3rd Degree Blackbelt Leigh Burger (pictured right) and I talk about his gym Grappling Techniques and the evolution of his coaching over the years. Including how he "doesn't teach ecologically".

    We also get into his BJJ journey and delve a little bit into the weeds on Perths BJJ history in the wild west!

    Follow Leigh on Socials

    Want to be or recommend a guest? 

    Flick us an email at [email protected] 

    For info on BJJ Retreats Australia click here

    Links:
    @oli.moves_
    @bjj_retreats_australia

    Music credit - Nerve Quakes

    41 min
  • Competing and Winning in her Teens with Makenzie Donkin

    Makenzie is a 17-year-old Blue Blet training out of Gracie Barra Mount Lawley in Western Australia. 

    She has already had amazing success in competition picking up multiple gold medals locally, interstate and abroad. I chat to Kenzie about her training schedule preparing for Worlds in Abu Dabi- and how that fits into the busy life of a teenager. 

    We also have to contend with some dogs barking at one point - but I edited most of that out :)

    Follow Kenzies BJJ journey on Instagram


    Want to be or recommend a guest? 

    Flick us an email at [email protected] 

    For info on BJJ Retreats Australia click here

    Links:
    @oli.moves_
    @bjj_retreats_australia

    Music credit - Nerve Quakes

    33 min
  • Alex Torres - Iron Octopus - From Infantryman to Gym Owner

    Alex Torres is the Head (and only) Coach at the Iron Octopus School of Physical Culture 

    He is an extremely active BJJ and MMA competitor and passionate men's health advocate. Alex competed in the first ever combat jiu-jitsu match in Western Australia on the Battleground Invitational and had a fight that was nominated for beatdown's fight of the year. He also is Quillan Salkillds' strength and conditioning coach.

    We talk about his journey from the army to gym owner, his focus on strength and conditioning and competing in MMA fights.

    Follow Iron Octopus on Instagram

    For info on BJJ Retreats Australia click here

    Links:
    @oli.moves_
    @bjj_retreats_australia

    Music credit - Nerve Quakes

    30 min
  • BJJ, Yoga and Overcoming Challenges with Minh Thu Vo

    Minh is a BJJ Brown belt and co-owner at VOA Jiujitsu.

    We talk about starting a business with a family member and how BJJ and yoga have helped her get through tough times. 

    I don't think I've ever laughed so much as I did during this interview. Awesome conversation.

    *Apologies for sound quality - we had some technical issues

    Find out more about VOA and affiliates at:

    @voajiujitsu www.voajj.au 

    & @luistro_combat_academy www.luistrocombat.com

    For info on BJJ Retreats Australia visit click here

    Links:
    @oli.moves_
    @bjj_retreats_australia
    @the_yoga_alternative

    Music credit - Nerve Quakes

    45 min
  • BJJ Business Software with Unus Gaffoor

    In this episode Oli chats with 1st degree BJJ Blackbelt Unus Gaffoor.

     Unus is a software developer, and we talk about his program which is being adopted world-wide by Gracie Barra and how that came about. We also cover some of things to look for in a software program from the perspective of a martial arts gym. 

    www.gbmountlawley.com.au/

    For info on BJJ Retreats Australia visit click here

    Links:
    @oli.moves_
    @bjj_retreats_australia
    @the_yoga_alternative

    Music credit - Nerve Quakes

    35 min

About BJJ World

From the publisher's feed

Conversations with Australian BJJ enthusiast and yoga teacher Oli Francis. We talk about the world of Brazilian Jiujitsu.