Minh is a BJJ Brown belt and co-owner at VOA Jiujitsu.

We talk about starting a business with a family member and how BJJ and yoga have helped her get through tough times. 

I don't think I've ever laughed so much as I did during this interview. Awesome conversation.

*Apologies for sound quality - we had some technical issues

Find out more about VOA and affiliates at:

@voajiujitsu www.voajj.au 

& @luistro_combat_academy www.luistrocombat.com

For info on BJJ Retreats Australia visit click here

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

In this episode Oli chats with 1st degree BJJ Blackbelt Unus Gaffoor.

 Unus is a software developer, and we talk about his program which is being adopted world-wide by Gracie Barra and how that came about. We also cover some of things to look for in a software program from the perspective of a martial arts gym. 

www.gbmountlawley.com.au/

For info on BJJ Retreats Australia visit click here

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

Mark Trowbridge is the owner and head coach at Clarity BJJ in Perth Western Australia.

Today Oli and Mark talk about how he set up his business, worked out his schedule as well as coaching and training tactics.

For info on BJJ Retreats Australia visit click here

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

Oli chats with BJJ Blackbelt Daz about competing regularly and his history in multiple martial arts.

We also get into the pros and cons of various coaching styles, and we talk BJJ retreats.

Check out Daz on insta at @daz_monstro

or linktree at @soulsessencebreathe

For info on BJJ Retreats Australia visit click here

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

In this episode, I chat with Vince about his relationship to training over the years as someone who has moved internationally more than once and is a highly accomplished medical and research professional.

check out Vinnies Instagram @supervinnie

For info on BJJ Retreats Australia visit click here

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

Injury prevention management with Sports Physio and BJJ enthusiast Scott Murray. We get stuck into all things about BJJ, injuries and how BJJ is actually pretty safe - safer even than basketball!

Links:
https://wholehealthphysio.com/
@sportsphysio.4bjj

Links:
@oli.moves_
@bjj_retreats_australia
@the_yoga_alternative

Music credit - Nerve Quakes

Host Oli Francis has a chat with Mathias Campillo. 1st Degree BJJ Blackbelt and Coach at Gracie Barra Mt Lawley, Matthias is also a graphic artist.
We chat about creativity in Jiujitsu and growing up in Paris.

Links:
@matt.cgb @romaneross 

@oli.moves_

@bjj_retreats_australia

Music credit - Nerve Quakes