In this episode, with are joined by Brittney who is an LPC Associate out of Houston, Texas. She stopped by to give us some advice on how to better evolve our self-care regimen. This was an enriching conversation that definitely will leave you thinking about self - care in a new light! 

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In this episode, we are talking about dating! Whether you are single or in a relationship there is something to be proud of! Let's Chat!

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In this episode, we are talking about things you can do to maintain a positive day! Share some of your feedback with me on what you do to help your day a little better! Email:[email protected] Instagram: Teeleadslife YouTube: Tee Leads Life

In this episode, we are talking about letting go of control of your life. It is not realistic to desire complete control over your life. When you learn to control what you can and be okay with, you will begin to live comfortably. 

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In this episode, we are talking about the importance of being aware of your mental health. There are so many stigmas out there surrounding mental health and we are going to clear some of them up. In order to live the life that you want...you have to be aware of your mental health...undiagnosed or diagnosed. Take a listen to see how we can all do that!

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Subscribe and comment! I would love to hear your feedback on various topics.

It is time to sever ties with people who emotionally drain us and move towards a positive life.

Share this episode with someone who could use some encouragement during this time. We are all in this together.  

If you are struggling with being at home and do not see any light in the situation. This episode will remind you that even during this dark time, there is something to be happy about. We always wanted to be positive even when it is difficult.