Teen Athlete Academy

Teen Athlete Academy

By Heather HolkerSportsHealth & FitnessKids & FamilyEducation for Kids
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Teen Athlete Academy episodes

  • 004. Track Your Nutrition, Boost Your Game - Performance Nutrition Part 3

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    Tracking your nutrition is one of the easiest ways to boost your Athletic Performance.  We're breaking it down.  This is Part 3 of the Performance Nutrition Series.

    GET YOUR FREE NUTRITION TRACKER DOWNLOAD HERE!

    Want to read it on the BLOG?  Read it HERE

    Welcome to the Teen Athlete Academy Podcast.  Become a part of our community on IG @TeenAthleteAcademy

    Get ready to be ROCKED. We're so glad you're here!


    Stay on TOP OF YOUR GAME.  Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing.  

    Teen Athlete Academy™

    Education | Inspiration | Motivation

    7 min
  • 003. How Food Transforms Into Peak Performance - Performance Nutrition Part 2

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    Do you know how the food you eat transforms into peak performance?  We're breaking it down.  This is Part 2 of the Performance Nutrition Series.

    Want to read it on the BLOG?  Read it HERE.

    Welcome to the Teen Athlete Academy Podcast.  Become a part of our community on IG @TeenAthleteAcademy

    Get ready to be ROCKED. We're so glad you're here!

    Stay on TOP OF YOUR GAME.  Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing.  

    Teen Athlete Academy™

    Education | Inspiration | Motivation

    7 min
  • 002. Your Machine - Performance Nutrition Part 1

    Send us Fan Mail

    How important is Nutrition for your body and athletic performance?  This is Part 1 of a 3 part Performance Nutrition Series.

    Welcome to the Teen Athlete Academy Podcast.  Become a part of our community on IG @TeenAthleteAcademy

    Get ready to be ROCKED. We're so glad you're here!

    Stay on TOP OF YOUR GAME.  Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing.  

    Teen Athlete Academy™

    Education | Inspiration | Motivation

    6 min
  • 001. To Parents: Our WHY

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    This special episode is for our Parents. Today, teen suicide and drug and alcohol addition in teens is higher than its ever been. Help your kids hold on so they can progress and be their best. Find out the WHY behind TEEN ATHLETE ACADEMY with our Founder, Heather Holker.

    Welcome to the Teen Athlete Academy Podcast.  Become a part of our community @TeenAthleteAcademy

    Get ready to be ROCKED. We're so glad you're here!

    Stay on TOP OF YOUR GAME.  Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing.  

    Teen Athlete Academy™

    Education | Inspiration | Motivation

    8 min
  • Intro - Teen Athlete Academy

    Send us Fan Mail

    Welcome to the Teen Athlete Academy Podcast.  Become a part of our community @TeenAthleteAcademy

    Get ready to be ROCKED. We're so glad you're here!

    Stay on TOP OF YOUR GAME.  Make sure you FOLLOW our Podcast so you're the first to know. We don't you to miss a thing.  

    Teen Athlete Academy™

    Education | Inspiration | Motivation

    1 min

About Teen Athlete Academy

From the publisher's feed

Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING -…