This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Lisa L. Lewis, parenting journalist, mother of two and author of The Sleep-Deprived teen about the latest science on adolescent sleep and how school start times impact teen sleep patterns.

Teen Sleep and Healthy School Start Times: Lisa L. Lewis

The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. 

Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills  parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. 

Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. 

Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.

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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.

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Teen Sleep and Healthy School Start Times: Lisa L. Lewis

Teen Sleep and Healthy School Start Times: Lisa L. Lewis

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