Teen Talk: Growing Together - Family Edition

This week we have a special guest on the show sharing her experiences and views on Teen mental health.

Keri Cooper is a holistic psychotherapist. She works with teens and has written two books regarding teens and mental health. She takes a holistic approach and focuses on daily habits as well as how physical health impacts mental health.

What do you think teens are struggling with most these days? Anxieties! Tune in to find out what this is all about and how to navigate this part of the journey.

You can find Keri here: https://kericooperholistictherapy.com

1. Mental health uncensored: 10 foundations every parent needs to know

2. Mental health uncensored:10 foundations every teen needs to know

https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/

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I am Pei-I and I was presented as a parenting expert @UK National TV 📺 and a walking Antidepressant 💊 so the families said 😅

Today I am flying solo to share 3 fail-proof ways to help you strengthen your family relationship, including your teenage children!!

Tune in and find out what the 3 ways are.

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P.S. Are you Feeling lost with your teen after you have tried everything🤔,You CAN Restore harmony & Save your Marriage and Family

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Treasured Memories. How do you define them? What goes into your teenage children's treasured memories box and what goes into yours?

Belle and I had another great discussion about this very subject.

Tune in and it's never too late to create treasured memories with your teenage children and family

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Teen "chilling" is a universal need, but how it looks depends on who you are. Family dynamics determine how chilling looks like. Culture and Gender roles might influence the type of chilling. Socioeconomic background can impact location, with wealthier teens chilling in exclusive spaces and others finding solace in public areas. Belle and I talked about chilling through different lens, and we learned that ultimately, chilling is a diverse experience shaped by individual circumstances. For teenagers, learning how to chill is a great skill to learn.

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Breakups, rejections, and unrequited crushes – they're all part of the messy, wonderful journey of being a teenager.

On today's episode of Teen Talk, we're diving deep into the world of heartbreak. We'll explore how to navigate those first big feelings of loss, offer tips for coping with emotional turmoil, and remind families that even the most painful breakups can be a chance for growth and self-discovery.

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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success 

Teens are naturally curious and prone to experimentation, but that curiosity can sometimes lead down a dangerous path. In today's episode, we'll tackle the sensitive topic of substance misuse in teenagers. We'll explore the reasons why teens might experiment with drugs or alcohol, the warning signs to look for, and most importantly, how to have open and honest conversations with your teen about this critical issue. Join us as we equip you with the tools to navigate this challenging time and help your teenager make healthy choices.

I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success 

Today we delved into a crucially important topic: eating disorders in teenagers with our special guest Libby Supan.

Libby is a licensed marriage and family therapist, certified intuitive eating counselor, and recovered from an eating disorder she had for 20 years. This is the reason why she’s extremely passionate about the work that she does.

Libby has a therapy and coaching practice. She works with people who struggle with food and body issues. She’s on a mission to help as many people as possible relearn how to eat intuitively and live a life of food freedom.

As you know, eating disorders in teenagers is a complex issue that can leave parents feeling overwhelmed and unsure of how to support their teenage children.

We explored Libby's personal and professional stories with the hope of helping parents and teenagers to better understand the warning signs and most importantly, how to open up healthy communication with your each other, and seek appropriate emotional support.

We also discussed resources available to help families navigate this challenging journey. If you're a parent concerned about your teen's eating habits or suspect they might be struggling with an eating disorder, you're not alone. Remember, early intervention is key, and this episode is packed with valuable information and resources to empower you to take the next step.

Stay tuned for more insightful discussions on navigating the exciting, and sometimes complex, world of teenagers!

You can find Libby here

Email: [email protected]

Website: libbysupan.com ((https://libbysupan.com)

Tik Tok: foodfreedomwithlibby (https://www.tiktok.com/@foodfreedoomwithlibby)

IG/FB: foodfreedomwithlibby (https://www.instagram.com/foodfreedomwithlibby)FB: foodfreedomwithlibby (https://www.facebook.com/FoodFreedomwithLibby)

FREEBIE BUNDLE:https://libbysupan.com/freebie-homepage

I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success 

This week Belle and I talked about Teens Having fun..

Do you remember what it felt like as a teenager?

Is your teenage having fun or having too much fun?

Tune in to find out what we spoke about today as you know Belle and I never script what we talk about.. It's all part of having fun doing my TEEN TALK PODCAST.

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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success 

Teenagers are often overwhelmed by all the confusing stuff about sex and relationships. 

Today we have a special guest Anna Linde who is a certified sex coach working with parents, teenagers, and couples joininig us talking about teen sexual health.

From navigating crushes and communication to understanding your body and healthy boundaries, we'll tackle it all in a way that's honest, informative, and totally judgement-free.

We know sex and relationships can be STRESSFUL.  Maybe you're worried about your teenage children or your teen is experiencing peer pressure, feeling confused about your identity, or simply don't know where to start.  

That's why we have Anna with us today to talk about teen sexual health, sex and relationships and to share real-life stories with teenagers and parents. 

join us for open conversations and break the silence.

You can find Anna Linde's facebook here https://www.facebook.com/anna.linde.125

Linkedin https://www.linkedin.com/in/anna-linde-08264692/

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I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success

Welcome to another episode of Teen Talk.

Today, we're diving into a topic that seems to plague almost every household with teenagers: phone addiction.

Smartphones are incredible tools. They connect us, inform us, and entertain us. But for many teenagers, that "entertainment" can turn into an unhealthy obsession. Constant scrolling, social media anxiety, and endless gaming sessions can leave parents feeling frustrated, helpless, and disconnected from their once vibrant kids.

If this sounds familiar, take a deep breath. You're not alone. In this episode, we'll explore the complex world of teenage phone use. We'll discuss the reasons, the impact it can have on your family dynamic, and most importantly, what you can do about it.

Tune in...

I am Pei-I. 🐉, I help high-achieving parents who are struggling with their teenage children's difficult behaviour learn how to manage them effectively, reconnect with their teenagers, repair relationships at home, and help families bring back harmony in 90 days using TTP Method 

You can Find Pei-I on my⁠⁠⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour

Like what you hear? We would love it if you would rate and review our podcast.

Please also subscribe to the show so that more parents can find the show organically

Also - Download My ebook Parenting Teenagers - 30 must knows for every parent and Top 10 tips for parents to manage challenging adolescent behaviour ⁠⁠⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success