Jaanvi talks about how one out of five teenagers have depression/anxiety/stress and how they need to cope up with it and how not all problems need to end with suicide. Suicide Helpline: In the U.S: 1-800-273-8255

UK: 116 123

Australia: 13 11 14

To find a helpline in other countries, visit IASP or Suicide.org.

Jaanvi talks about the “perfect body” shapes that have been set out for the world to see and how social media isn’t supposed to make you feel lonely and insecure about your body image.

Jaanvi talks of the struggles of being the “only child” and the pressure of perfection.

Jaanvi shares some funny tweets and honestly this episode is to be listened to when you feel really low and when your too sad to cry. Remember, you’re worth it.

In this episode, Jaanvi talks about the different insecurities teenagers face and how to overcome them, she also talks about the insecurities she faces and how she deals with them. But just remember you are perfect in your own way and don’t think less of yourselves

In this episode, Jaanvi talks about the struggles of acne and how people go through mental depression and how we should learn to embrace them.. :)

Jaanvi talks about how to get over a crush to how to get out of a relationship with someone who you don’t love. From tips to signs and of course solutions, this podcast episode is for all the crushes and relationships we’ve ever had...

Jaanvi answers questions from the realtalkthegame.com and shares more of her personal life and discusses some things that hit different

Jaanvi talks about the bullying and toxic relationships she and everyone who listens to this podcast have. She talks about the how you can spot toxic relationships and how you can lose them. P.S it’s interesting

Jaanvi discusses the problems she’s faced and how she thinks that people are going through the same, she also shares some real life situations she’s been in and how she had gone into a mental breakdown type person and how she had faced the criticism people gave her. P.S: it’s about relationships criticism and some dope jokes..