Sometimes it can be hard to find motivation to apply for jobs. And other times your resumes keep getting knocked back. Don’t give up as finding the right job may take time. This episode gives some basic information I have found on how to apply for a job.

Choosing our future careers while staying on top of our work doesn’t leave much time for a teenage experience. Remember to enjoy life and not be worried about these big decisions.

This division and disrespect between cultures across the world needs to stop. We can’t live in a world where judgment is given over someone’s skin colour or sexuality. Make a stand. You are apart of this change.

Being in a relationship that you feel happy and comfortable in is important. What do think are the key ingredients for a working relationship whether it is in the social group or with a partner?

What would you say if you only had 2 minutes? How are you going to use the time you have in life?

Turning to comfort food when your mood is down will not give you a long term relief like mood food does. So what can we do when we are reaching for the cookies when a healthy snack should be what we need at that moment?

Chatting with Kasey, Marissa, Tara and Ariana we discuss what impacts our beliefs about how we view other people and ourselves. Loving yourself is a challenge but it’s a journey.

Our mental health is so important. This episode looks at helping us monitor our stress, overthinking and depression.

We can’t have a pile of things on our chest otherwise how will we breathe? Isolation is effecting everyone so we need to remember to check in.

Just listen:)