If you're a vegan and you've never used apple cider vinegar, you're missing out!!! ACV is a dynamic and cheap ingredient with loads of potential as it can be taken (eg. when making your salads) and as well can be used for other outdoor purposes (eg. clean appliances, polish silver), all these and many more which we would mention in the episode are as a result of the 'calcium, magnesium, potassium, and other vitamins and minerals' it contains.