It's our 50th episode!!! In this conversation we tackle teens and mental health from the lens of parenting.  It's such a big topic and we're both doing the best we can...sometimes we get it right, sometimes we don't.  

We wanted to share beyond the highlight reel:

• The struggles and challenges
• What has been helpful
• What has not worked 
• How to be more compassionate towards yourself
• How to really listen to your kids

In the words of Dr. Jody Carrington, as long as you are getting it right 30% of the time... your kids will do just fine.

We also wanted to tell all the parents out there... You are doing great! The fact that you are seeking growth and self awareness is the biggest gift you can give your kids!

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

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