Teens Diary

Nothing stick to your memory like a first date. Every first date always has its stories which can be surprisingly awesome or disappionting. Listen to my guests (Osimhega, Kenechukwu, Inibong, Tony and Kate) on this week episode as they share the story behind their first date.

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Please engage with us on Instagram @theunpolished_podcast

Follow my personal IG Account @graceomonyemen

Over time, you will discover that loving yourself improves everything in your life—your relationships, your health and well-being, your ability to manifest your dreams, and your self-esteem. It's so easy defining self-love but pretty much difficult practicing it. Many factors contribute to why people hold back from loving themselves.

In this episode, I had a conversation with a Self Development Coach @Gift Joseph. We discussed self-love, factors why people hold back, and ways people can better improve on loving themselves.

Join in our little community on Instagram @theunpolished_podcast and engage with us.

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I am open to meaningful collaboration

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EMAIL:                [email protected]

INSTAGRAM      @graceomonyemen

TWITTER            @graceomonyemen

Listen to previous podcast episodes and let me know what you think!

This week on the podcast, i am joined by three guests and we talked about our NYSC experience. Nancy, Alexa, and on Peter's moving back to Nigeria for his NYSC.

Follow @theunpolished_podcast for updates.

Hiya! We are resuming soon. However, I decided to jump on this one(THE UNHEARD GENDER) 

Do you think men should be allowed to express their pains/emotions as women do? I shared my unpolished view and I hope after listening to the  14min Rant you will share your thoughts and opinion with me.

This is an episode I enjoyed recording because it was less scripted. The society has been a big thing for me, I totally enjoy talking about things that happens in our very community and on this episode, my friend Cee (Cynthia Ade-Martins) as I get to call her shared her experience with me in learning her indigenous language.

Like myself, are you interested in societal issues? Do you think we should fancy our indigenous language or maybe you are lost somewhere between learning and speaking your native dialect. Then this episode is for you as on it you will hear methods that can help you improve in your native language.

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Please engage with us on Instagram @theunpolished_podcast

Follow my personal IG Account @graceomonyemen

Follow and interact with Cee @cindy_ademartins

In today's conversation, I am joined by two guest, we talked about New year resolutions and the psychology behind why many of us get it wrong with setting resolutions.  We discussed mistakes many of us make in attempt to achieving  our goals and common steps we can take in making our plans a reality. 

My guests are Jessica Fortunes and Shodunke Opeyemi David. 

Jessica is a blogger, a podcast producer and the host of twentysomethingsrant were she's doing amazingly well with the twentysomethings in focus. You should check her out @jessicafortunes on socials.

 Opeyemi, is a Journalist, and also the news editor @lagostrafficradio.  He's an advocate for water transportation, I recommend you reach out to him on his socials @dm_general if you have any water-transport related question.  

Join in our little community on Instagram @theunpolished_podcast and engage with us.

 ___

 I am open to meaningful collaboration 

 ___ 

EMAIL:                [email protected]  

INSTAGRAM      @graceomonyemen 

 TWITTER            @graceomonyemen   

Listen to previous podcast episodes and let me know what you think!