לַמְנַצֵּ֥חַ לידיתון [לִֽידוּת֗וּן] מִזְמ֥וֹר לְדָוִֽד׃

For the leader; for Jeduthun. A psalm of David.

2

אָמַ֗רְתִּי אֶֽשְׁמְרָ֣ה דְרָכַי֮ מֵחֲט֪וֹא בִלְשׁ֫וֹנִ֥י אֶשְׁמְרָ֥ה לְפִ֥י מַחְס֑וֹם בְּעֹ֖ד רָשָׁ֣ע לְנֶגְדִּֽי׃

I resolved I would watch my step lest I offend by my speech; I would keep my mouth muzzled while the wicked man was in my presence.

3

נֶאֱלַ֣מְתִּי ד֭וּמִיָּה הֶחֱשֵׁ֣יתִי מִטּ֑וֹב וּכְאֵבִ֥י נֶעְכָּֽר׃

I was dumb, silent; I was very still while my pain was intense.

4

חַם־לִבִּ֨י ׀ בְּקִרְבִּ֗י בַּהֲגִיגִ֥י תִבְעַר־אֵ֑שׁ דִּ֝בַּ֗רְתִּי בִּלְשֽׁוֹנִי׃

My mind was in a rage, my thoughts were all aflame; I spoke out:

5

הוֹדִ֘יעֵ֤נִי יְהוָ֨ה ׀ קִצִּ֗י וּמִדַּ֣ת יָמַ֣י מַה־הִ֑יא אֵ֝דְעָ֗ה מֶה־חָדֵ֥ל אָֽנִי׃

Tell me, O LORD, what my term is, what is the measure of my days; I would know how fleeting my life is.

6

הִנֵּ֤ה טְפָח֨וֹת ׀ נָ֘תַ֤תָּה יָמַ֗י וְחֶלְדִּ֣י כְאַ֣יִן נֶגְדֶּ֑ךָ אַ֥ךְ כָּֽל־הֶ֥בֶל כָּל־אָ֝דָ֗ם נִצָּ֥ב סֶֽלָה׃

You have made my life just handbreadths long; its span is as nothing in Your sight; no man endures any longer than a breath. Selah.

7

אַךְ־בְּצֶ֤לֶם ׀ יִֽתְהַלֶּךְ־אִ֗ישׁ אַךְ־הֶ֥בֶל יֶהֱמָי֑וּן יִ֝צְבֹּ֗ר וְֽלֹא־יֵדַ֥ע מִי־אֹסְפָֽם׃

Man walks about as a mere shadow; mere futility is his hustle and bustle, amassing and not knowing who will gather in.

8

וְעַתָּ֣ה מַה־קִּוִּ֣יתִי אֲדֹנָ֑י תּ֝וֹחַלְתִּ֗י לְךָ֣ הִֽיא׃

What, then, can I count on, O Lord? In You my hope lies.

9

מִכָּל־פְּשָׁעַ֥י הַצִּילֵ֑נִי חֶרְפַּ֥ת נָ֝בָ֗ל אַל־תְּשִׂימֵֽנִי׃

Deliver me from all my transgressions; make me not the butt of the benighted.

10

נֶ֭אֱלַמְתִּי לֹ֣א אֶפְתַּח־פִּ֑י כִּ֖י אַתָּ֣ה עָשִֽׂיתָ׃

I am dumb, I do not speak up, for it is Your doing.

11

הָסֵ֣ר מֵעָלַ֣י נִגְעֶ֑ךָ מִתִּגְרַ֥ת יָ֝דְךָ֗ אֲנִ֣י כָלִֽיתִי׃

Take away Your plague from me; I perish from Your blows.

12

בְּֽתוֹכָ֘ח֤וֹת עַל־עָוֺ֨ן ׀ יִסַּ֬רְתָּ אִ֗ישׁ וַתֶּ֣מֶס כָּעָ֣שׁ חֲמוּד֑וֹ אַ֤ךְ הֶ֖בֶל כָּל־אָדָ֣ם סֶֽלָה׃

You chastise a man in punishment for his sin, consuming like a moth what he treasures. No man is more than a breath.Selah.

13

שִֽׁמְעָ֥ה־תְפִלָּתִ֨י ׀ יְהוָ֡ה וְשַׁוְעָתִ֨י ׀ הַאֲזִינָה֮ אֶֽל־דִּמְעָתִ֗י אַֽל־תֶּ֫חֱרַ֥שׁ כִּ֤י גֵ֣ר אָנֹכִ֣י עִמָּ֑ךְ תּ֝וֹשָׁ֗ב כְּכָל־אֲבוֹתָֽי׃

Hear my prayer, O LORD; give ear to my cry; do not disregard my tears; for like all my forebears I am an alien, resident with You.

14

הָשַׁ֣ע מִמֶּ֣נִּי וְאַבְלִ֑יגָה בְּטֶ֖רֶם אֵלֵ֣ךְ וְאֵינֶֽנִּי׃

Look away from me, that I may recover, before I pass away and am gone.