Teine Talk's Podcast

What is your most important relationship? Have you found yourself putting others first and forgetting yourself? Our sister Sal is opening up conversation and knowledge on prioritizing self-love. You deserve a moment to basque in the ambiance of self-love. 

Listen here! Self love is a hard thing!!!! But you know what?!!! It’s necessary. Let’s talk!

Self love is important because it's the foundation of all other relationships. In this episode I talk about my best tips on self love and habits to take to set your self love journey up for success. 

Hey Teine Talkers,

We figured we save the best episode for last.  Mental Health is a very serious subject and we touched lightly on our own personal experiences with mental health. If you or someone you know is in immediate danger, please call 911.

We're all about promoting a positive mental health and if you or anyone you know may be experiencing mental health issues, please utilize a couple links we've included below: 
https://www.samhsa.gov/find-help/national-helpline
https://www.mentalhealthfirstaid.org/mental-health-resources/
There are plenty more resources online.

Also here are some of our favorite mental health podcasts:
The Struggle Bus
The Nod
Mental Illness Happy Hour
2 Dope Queens

There are so many habits, characteristics, and ways of thinking that we gain from life. In our cultures, societies, and homes we learn that some of these actions and habits may be received positively by one audience and with that same action, be received negatively by another.
Journey with us as we dive into our ugly truths and learn ways we can create beautiful positive growth from the hideous ashes of unpleasant life-changing moments.

There are so many habits, characteristics, and ways of thinking that we gain from life. In our cultures, societies, and homes we learn that some of these actions and habits may be received positively by one audience and with that same action, be received negatively by another.
Journey with us as we dive into our ugly truths and learn ways we can create beautiful positive growth from the hideous ashes of unpleasant life-changing moments.

Was there ever a time you set an unrealistic expectation for yourself or others? Realistically we set ourselves up for disappointment by applying the wrong pressure to ourselves and in this episode we discuss unrealistic expectations we set and how we were able to overcome them. 

Everyone has habits they’re not proud of and we’re here to tell you, that you’re not alone in that. The most important question is: HOW are you GROWING from those habits?

Sometimes the voyage of self acceptance is long and arduous but we know that in it we find peace! So as we trudge on, we also ask you this important question: 'Are you ready to walk in your peace no matter what the cost?' 

If we could rewind time, what would the world look like if self-worth was the first thing you had to learn? 
Take a walk down memory lane with us as we come to the awareness of the worst type of loneliness: learning to understand what it means to embrace our full selves.