TeleMeditations

TeleMeditations

By Donna FerriHealth & FitnessReligion & SpiritualityEducationSelf-ImprovementReligion
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TeleMeditations episodes

  • A teaching on activating your true desire

    On using sacred visioning This type of session has the potential to help you transform your life. Because we are beginning, not with just that end in mind. The true aim for this event is to transform YOU. From there, your life gets better, and better. Whatever you experience, in this session, is what is […]

    The post A teaching on activating your true desire appeared first on TeleMeditations.

    16 min
  • The Gift of Meditation

    Here’s a 6-minute audio, excerpted from one of my TeleMeditation classes. It’s a story about the gift of meditation. Enjoy.

    The post The Gift of Meditation appeared first on TeleMeditations.

    6 min
  • Meditating on the Teaching

    This podcast is a short excerpt from my recent live TeleMeditations class. During the class I remembered and told the Bengalese version of the story about Jonah, a fisherman who was swallowed by a whale. I’m planning another TeleMeditations live class next month. Subscribe here to be invited.

    The post Meditating on the Teaching appeared first on TeleMeditations.

    6 min
  • Meditation on Gratitude

    Meditate on Gratitude with Donna Ferri. Listen to this 5-minute meditation on gratitude as Donna guides you through a relaxation exercise, using the breath to calm your mind, body and emotions. Credits: Flying Dove royalty free illustration purchased with royalty free rights through Fotolia. Background music, Pavane, is from the album, Core Foundations, purchased with royalty free […]

    The post Meditation on Gratitude appeared first on TeleMeditations.

    5 min
  • Deep Soul Healing Meditation with Spiritual Healer Donna Ferri

    Listen as spiritual healer, Donna Ferri, guides you through this healing meditation. You can use this session for deepening your inner bond of love and preparing yourself to gently surrender to the Light. (Approximately 30 minutes). Please do not listen while driving – wait until you are in a safe place where you can close your eyes […]

    The post Deep Soul Healing Meditation with Spiritual Healer Donna Ferri appeared first on TeleMeditations.

    31 min
  • Meditation on Spiritually Preparing for Spring

    Listen to a brief (5-minute) meditation on spiritually preparing for Spring. More to come! Music for this podcast provided under Royalty Free licensing agreement.

    The post Meditation on Spiritually Preparing for Spring appeared first on TeleMeditations.

    6 min
  • Breathing meditation on appreciation

    This TeleMeditations podcast offers you a relaxing form of pranayama to use as a breathing meditation on appreciation. The podcast is 18 minutes long.
    Breathing in conjunction with absorbing the higher meaning of the word ‘appreciation’ is a refinement technique.
    Practice it to lift your whole being up in vibrational frequency. Note how the practice of breathing appreciation improves your life and your relationships.
    After you listen to this podcast and practice breathing meditation, take note of your experience during your practice, and what if any results you have.
    Take note of any changes, subtle or obvious. Ask yourself questions like:

    * How do you feel from just doing the breathing?
    * How do you feel practicing appreciation in your daily life?

    I’d enjoy reading your comments.
    Related articles:

    * Appreciating yourself as you are
    * Breathing appreciation meditation experience

    Music for this podcast provided under Royalty Free licensing agreement.
    19 min

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