Lindsay Book is a speaker, social media influencer, weenie dog lover, and my sister-in-law! Lindsay joins Tell Me Everything to discuss her recent health struggles and diagnosis with Celiac Disease. She shares about her new normal in a real, honest, and vulnerable way. Liz and Linds talk about egos, finding joy during difficult times, and learning how to empathize with others. Lindsay shares her story of how she got diagnosed and how difficult it is to grocery shop. Liz is amazed at Lindsay and all the work she's putting in to learn and become a better human. If you would like to learn more, you can find Lindsay on Instagram @lindsaybook_

In this episode, I sit down to chat with Tyler Johnson, Chief Operating Officer at Healthcare Finance Direct, a Fintech company. Tyler is the president of Crosscheck, a capital- hedge fund specializing in equity and healthcare markets, and manages The Crosscheck Foundation, his family's non-profit organization. Tyler has the heart to give back to the community and local churches and hopes to provide resources and tools to empower others to reach their financial goals. He and his wife Alexis live in Bakersfield, Ca, with their new baby girl, Ivy. Liz and Tyler cover the stock market basics with topics including Dow, S&P 500, options, taking risks, and where to begin. 

Justann Hollenbeck is an ER nurse, wife, and recent mama of two. In this episode of Tell Me Everything, Justann and Liz discuss the realities of motherhood and life after giving birth to a 10-pound baby! Justann also talks about the many changes women's bodies go through postpartum. 9-ish months wasn't enough. Now her body is going through all the emotions & stitches...down there. She also answers whether or not six weeks is long enough to wait to have sex post-baby. Justann is real, open, honest, and gives us a look into what so many women experience but never talk about. She also shares her go-to must-haves for postpartum care. This one is an episode for anyone who knows anyone whos ever had a baby. 

P.S. Justann said if you're a mom and don't have anyone to talk to.... to reach out! Here is her Instagram info: @justannhollenbeck

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Postpartum Must-Haves 

(Great for gifts, registries, or to buy for yourself)

1)Haakaa breast pump 

Amazon - Haakaa Manual Breast Pump with Stopper 4oz/100ml 

2)Nipple cream 

Amazon - Motherlove Nipple Cream (1 oz.) Organic Lanolin-Free Herbal Salve for Soothing Sore Nursing Nipples – Unscented Ointment, No Need to Wash Off Prior to Breastfeeding, Great as a Pump Lubricant 

3)Always underwear 

Amazon - Always Discreet Boutique Incontinence & Postpartum Underwear for Women, Peach, Small/Medium, 20 Count, Maximum Protection, Disposable (20 Count) 

4)Ice packs 

Amazon - Frida Mom 2-in-1 Postpartum Absorbent Postpartum Perineal Ice Maxi Pads | Instant Cold Therapy Packs and Absorbent Maternity Pad in One Ready-to-use Padsicle for After Birth 

5)Peri bottle 

Amazon - https://www.amazon.com/FridaBaby-006-Fridababy-Fridet-MomWasher/dp/B07TXLZ8MR?th=1

6) Always Discreet Incontinence Pads for Women 

Amazon - https://www.amazon.com/dp/B074ST94WX/ref=cm_sw_r_cp_api_fab_fM0GFbZ9QVHP9

7)Tucks pads 

Amazon - Tucks Md Cool Hemorrhoid Pad, 100 Count https://www.amazon.com/dp/B06ZYLFV8L/ref=cm_sw_r_cp_api_fab_sP0GFbN3B1BRG

8)Reusable breast pads

Amazon - Frida Mom Upside Down Peri Bottle for Postpartum Care | The Original Fridababy MomWasher for Perineal Recovery and Cleansing After Birth https://www.amazon.com/dp/B07TXLZ8MR/ref=cm_sw_r_cp_api_fab_zO0GFbZQGX2Z0

9)12 ft iPhone charger 

Amazon - vCharged 12 FT Longest MFi... https://www.amazon.com/dp/B01NCLO603?ref=ppx_pop_mob_ap_share

Meet Justin Layne, Director of Engineering at a Fintech startup, technology extraordinaire, baseball enthusiast, and is married to, Liz. In this episode of Tell Me Everything, Justin and Liz discuss marriage, gender roles, communication, and an idea called relationship equity. Liz struggles to remember Justin's job title, and they banter over who's job it is to take out the trash.

Episode One. It's finally here! (insert dramatic happy music)