Consistency is the engine behind accomplishing goals. We must stay driven in the face of adversity and rise to the occasion when called upon to do so.

There is no such thing as a perfect relationship, so don’t believe the hype. However, there are several steps one can take to ensure the success of their relationship. Listen to Jaquay as he details the steps of maintaining a healthy relationship.

We often seek validation for our thought processes. Ultimately, we have to rely on our own intuition to lead us to our highest level of success.

This life throws obstacles daily, so we must be able to attack them head on. Mental fortitude is vital for dealing with unfortunate situations. Let’s talk about it.

Faking Orgasms is not uncommon. Listen to Jaquay as he breaks down some of the reasons behind lack of truth and clarity between men & women during sex.

Embracing the way you look is so empowering but is body positivity an excuse not to try to get in shape ? Listen to Jaquay & Haeley (Instagram:@mental_physicalexperience) they discuss how fat shaming can be detrimental to a person’s psyche.

Fear can be a driving force in one’s life. However, we cannot allow it to impede our progression towards becoming the best version of ourselves. We often become intimidated by our counterparts and as a result we find ourselves in a puddle of self doubt. Listen to Jaquay as he discusses overcoming the intimidation factor.

With the growth of embraced sexuality and sexual freedom, the dynamics of relationships has changed dramatically. Intimacy may be affected by the lack of exclusivity with one’s partner. Let’s talk about it !

Sex is a part of our normal everyday routine, but should it dictate our relationships ? For some, one night stands are the move and for others, they would rather have a more consistent situation to rely on. Are one night stands overrated or underrated?

As much as we would like to believe, we do not know every single thing about the people in our life. Listen to Jaquay, as he discusses the unknowns of interpersonal communication.