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Tell me why you're mad son....The benefits of venting with Marv Neal
Brace yourselves for a power-packed Sunday night because it's time to spill the tea and let those emotions flow! Join us tomorrow at 10 pm on @conversations_withcoachla, live on @urbanheat981fm, as we dive deep into the art of venting with none other than the extraordinary Marv Neal, President of Urban Heat Media and 365DAD! 🚀
Get ready to unleash your thoughts, share your experiences, and connect with the incredible Coach LA and our special guest for a conversation like no other. This is your chance to talk your truth, and we're here to listen! 🗣️✨
But wait, there's more to venting than meets the eye! Did you know that neuroscientific research is backing up the power of expressing emotions? 🧠✨ Verbalizing your feelings activates the prefrontal cortex, the brain's epicenter for emotional regulation and self-control. It's a process that not only helps you understand your emotions but also works wonders in dialing down the intensity of those negative vibes. 🌈
Join the movement, embrace the #VentingVibes, and be part of the transformative journey towards emotional release and mental wellness. Use the hashtag #TalkItOut, because this is more than just a show – it's a safe space for heart-to-heart connections and genuine conversations. 💬💖
Don't miss out on this @conversations_withcoachla and special guest Marv Neal. Download it, share it with your friends, and let's normalize venting!
🎙️ Thanks for tuning in to Conversations with Coach LA!
Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.
Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at [email protected] to be considered as a future guest.
This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.
Because when you bet on yourself, you invest in your peace, your power, and your purpose.
Opening Theme song created by Daniel Laurent www.daniellaurent.com
Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media
View all episodes
By Lakisha R. Austin LICSW MBA MSWBrace yourselves for a power-packed Sunday night because it's time to spill the tea and let those emotions flow! Join us tomorrow at 10 pm on @conversations_withcoachla, live on @urbanheat981fm, as we dive deep into the art of venting with none other than the extraordinary Marv Neal, President of Urban Heat Media and 365DAD! 🚀
Get ready to unleash your thoughts, share your experiences, and connect with the incredible Coach LA and our special guest for a conversation like no other. This is your chance to talk your truth, and we're here to listen! 🗣️✨
But wait, there's more to venting than meets the eye! Did you know that neuroscientific research is backing up the power of expressing emotions? 🧠✨ Verbalizing your feelings activates the prefrontal cortex, the brain's epicenter for emotional regulation and self-control. It's a process that not only helps you understand your emotions but also works wonders in dialing down the intensity of those negative vibes. 🌈
Join the movement, embrace the #VentingVibes, and be part of the transformative journey towards emotional release and mental wellness. Use the hashtag #TalkItOut, because this is more than just a show – it's a safe space for heart-to-heart connections and genuine conversations. 💬💖
Don't miss out on this @conversations_withcoachla and special guest Marv Neal. Download it, share it with your friends, and let's normalize venting!
🎙️ Thanks for tuning in to Conversations with Coach LA!
Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.
Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at [email protected] to be considered as a future guest.
This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.
Because when you bet on yourself, you invest in your peace, your power, and your purpose.
Opening Theme song created by Daniel Laurent www.daniellaurent.com
Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media