One of the biggest emotional decisions before bariatric surgery has nothing to do with food, vitamins, or recovery…

It’s deciding who — if anyone — you want to tell.

In this episode, we explore the very real pros and cons of sharing your bariatric surgery journey with friends, family, coworkers, and social circles. From fear of judgment to the desire for support, this conversation dives into the emotional complexity behind disclosure, privacy, boundaries, and vulnerability.

Whether you’re completely open about your surgery or planning to keep it private, this episode will help you make a decision that feels aligned with your wellbeing — not other people’s expectations.

The Smaller Stomach, Bigger Life Community is a supportive space for people navigating life after bariatric surgery or while taking GLP-1 medications. Inside, we explore the emotional, behavioural, and psychological side of weight loss — the parts that matter long after the scale changes.

Join the community here: https://www.skool.com/bariatric-success/about

Kyla Holley is a Therapist and the Director of The Australian Centre for Eating Behaviour

www.acfeb.com

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