This is Tell Your Truth!—the podcast where we stop sugarcoating, stop hiding, and start owning the role we play in creating our own lives.

I am your host, Shamika Brown-Upshaw—Emmy-Award-winning Business Operations & Program Management Director turned Spiritual Mindset & Business Coach and founder of Spark Life Coaching & Business Planning. And let me say this upfront: Your truth isn’t just in what you say—it’s in the results you’re producing, the energy you’re carrying, and the reality you’re living. 

It’s in the money you make (or don’t), the relationships you build (or burn), and the risks you take (or talk yourself out of). You see…

• Your life is proof of what you believe—whether you admit it or not.
• Your results do not lie. 
• They are the receipts of your mindset, your habits, and your choices.
• And if you keep ignoring the truth in front of you, you will keep rewriting the same chapter instead of turning the page.

So if you’re tired of spinning your wheels, tired of saying you want more but never making a move, tired of playing small when you know you are meant for more…

Welcome home.

Every week, we’re going beyond the surface—calling out the lies we tell ourselves, releasing the patterns that no longer serve us, and shifting you into alignment with the life you actually want to live.  

Because the truth? 

The truth will set you free—but only if you stop running from it.

This is Tell Your Truth!