This week, Tina talks about how she's been spending this time during quarantine and what she's realized about herself. This message for today is "do what feels good to YOU".

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Tina shares her thoughts on how everything isn’t about you, so you have to learn not take everything personal. Instead of feeling like you need to fall back, ask how can you help out. Best thing is to understand your triggers.

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Tina returns this week to tell us about utilizing your gifts. Sometimes utilizing your gifts can help benefit not only yourself, but others as well. Your gifts are a blessing.

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This week Bettina returns to tell us about the importance of your circle. The people around you should be doing certain things in your life. Tune in to find out.

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This week, Bettina tells us about how changing your perspective can help make life a tad bit more enjoyable.

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Since "family is everything", Bettina decided to do an episode "with everything". Nothing is better than doing an episode from "home".

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Bettina tells you about how God helped her overcome her fears of starting her podcast. It's amazing when a dream comes to fruition.

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Bettina wants to wish everyone a happy Thanksgiving as she heads back home to spend time with the family.

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On this episode, Bettina sat down with 2 of her friends to sip wine and talk about a little of everything from music to life experiences. Have a seat and sip with them.

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Bettina tells us about her intentional growth journey as a woman.

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Follow the show on Instagram: @tell_emtinapodcast