This week on the podcast, I am excited to have Caroline Verploegen as the guest, talking about how to take charge of your life. Tune in as Caroline discusses practical strategies and stories to inspire listeners to take ownership of their lives and pursue their goals with determination. Don't miss this conversation for anyone looking to navigate life with purpose and confidence.

Connect with Caroline Verploegen:

@coachingwithcarolinev

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Are you finding yourself looking for life in dead places? If so, you are not alone. Life isn't about what's faded or what was; it's about what's happening now. Embracing the present opens up endless opportunities and the true essence of life. By leaving behind the past in lifeless places, we can fully dive into the energy of the present, where every moment brings the chance for something new.

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Wow, can you believe it's been a year since I started podcasting? It's been such an incredible journey filled with laughter, learning, interviewing amazing guests, and connecting with amazing listeners like you. Here's to celebrating one year of podcasting – thank you for tuning in every single week for a brand-new episode!

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This week on the podcast, I am thrilled to welcome my dad as my special guest, sharing his journey with Multiple Sclerosis (MS). March is Multiple Sclerosis Awareness Month, a time to raise understanding about this disease. MS is a disease that affects the nervous system, causing various symptoms. Despite the obstacles that have been thrown my dad's way, he maintains hope and positivity, finding silver linings even in tough times. As I dive into his story during Multiple Sclerosis Awareness Month, I aim to shed light on the resilience and courage exhibited by those just like him, that are living with MS.

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Cue the confetti because we have officially reached 50 episodes of the Telling It Like It Is with Alysa Podcast! As we approach 50 episodes, it's time to reflect on and celebrate what I have learned throughout my podcasting journey. But most importantly, THANK YOU for tuning in and being here!

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When life throws you off balance, it can be tough to bounce back. But it's important to find ways to spring forward, even when things feel overwhelming. There are always going to be setbacks and roadblocks thrown your way, but it's up to you to decide how you will choose to move forward!

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It's easy to get caught up in a cycle of complaints, focusing on what's wrong rather than taking action to make things right. However, true progress and change only come when we stop complaining and start doing. Instead of dwelling on obstacles or setbacks, it's essential to channel that energy into productive action. By shifting our mindset from complaint to action, we empower ourselves to overcome challenges and get after what we want in life. So let's stop complaining and start doing, because that's where real change begins.

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Attending the Drake concert was eye-opening. It was a reminder that you never really know what someone is going through. Drake talked about this during the show, saying how important it is to understand others. He reminded us that there could be struggles we don't see behind every smile. When Drake gave $50,000 to a fan who beat cancer with his music, it hit home. It showed that we shouldn't judge people too quickly because we don't always know what they're dealing with. It was a powerful reminder to be kind and compassionate to everyone, as we never know what battles they're fighting.

One of my BIG goals in 2024 is to get 10 speaking engagements, and I can successfully say that I had the honor of speaking at 2 different conferences on February 10th. I had the honor of speaking at 2 different conferences today! I spent the morning speaking at Step Into Success 2024, the Duquesne and Point Park University’s District Conference. Then, I headed to Pitt for their AMA Regional Conference, where I spoke alongside my friend and mentor, Kate Speer.

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