Kat takes you on a journey into the convoluted mental health care system and the isolation she endures while seeking recovery. 

Mental Health Connecticut (MHC) is helping emerging writers find their voice and write their truth. MHC works with young adult writers, ages 18-29, who are diagnosed with a mental health condition and/or substance use disorder (or who have experienced trauma and live with mental health and/or substance use challenges), and who want to become powerful storytellers and self-advocates. Participants will advance their writing skills, learn how to use writing as a healing mechanism, and educate the community on the realities of living with trauma and/or a mental health diagnosis. Writers also work with the award-winning team at Sea Tea Improv to gain confidence and improve public speaking skills. 

The following story is told by Kat, a writer and mental health advocate from MHC's Write On! program. This story is raw, personal, and may contain language not suitable for all listeners. To view this in video format (with captions) visit www.mhconn.org/WriteOn. 

Jess shares the heartbreak and the lessons she learned from letting someone close to her learn about her inner most secrets and mental health challenges. 

Mental Health Connecticut (MHC) is helping emerging writers find their voice and write their truth. MHC works with young adult writers, ages 18-29, who are diagnosed with a mental health condition and/or substance use disorder (or who have experienced trauma and live with mental health and/or substance use challenges), and who want to become powerful storytellers and self-advocates. Participants will advance their writing skills, learn how to use writing as a healing mechanism, and educate the community on the realities of living with trauma and/or a mental health diagnosis. Writers also work with the award-winning team at Sea Tea Improv to gain confidence and improve public speaking skills. 

The following story is told by Jess, a writer and mental health advocate from MHC's Write On! program. This story is raw, personal, and may contain language not suitable for all listeners. To view this in video format (with captions) visit www.mhconn.org/WriteOn. 

Jaime didn’t have a choice in facing her trauma. A survivor of child abuse that resulted in a very public court battle, she shares her tale of PTSD, self-doubt, and her commitment to advocacy. 

Mental Health Connecticut (MHC) is helping emerging writers find their voice and write their truth. MHC works with young adult writers, ages 18-29, who are diagnosed with a mental health condition and/or substance use disorder (or who have experienced trauma and live with mental health and/or substance use challenges), and who want to become powerful storytellers and self-advocates. Participants will advance their writing skills, learn how to use writing as a healing mechanism, and educate the community on the realities of living with trauma and/or a mental health diagnosis. Writers also work with the award-winning team at Sea Tea Improv to gain confidence and improve public speaking skills. 

The following story is told by Jaime, a writer and mental health advocate from MHC's Write On! program. This story is raw, personal, and may contain language not suitable for all listeners. To view this in video format (with captions) visit www.mhconn.org/WriteOn. 

Fallyn not only tells her story, she helps you feel it. Her story of emotional and physical abuse and loneliness is raw, unfiltered, and as real as it gets. 

Mental Health Connecticut (MHC) is helping emerging writers find their voice and write their truth. MHC works with young adult writers, ages 18-29, who are diagnosed with a mental health condition and/or substance use disorder (or who have experienced trauma and live with mental health and/or substance use challenges), and who want to become powerful storytellers and self-advocates. Participants will advance their writing skills, learn how to use writing as a healing mechanism, and educate the community on the realities of living with trauma and/or a mental health diagnosis. Writers also work with the award-winning team at Sea Tea Improv to gain confidence and improve public speaking skills. 

The following story is told by Fallyn, a writer and mental health advocate from MHC's Write On! program. This story is raw, personal, and may contain language not suitable for all listeners. To view this in video format (with captions) visit www.mhconn.org/WriteOn. 

Em lets you peek into her diary as she reads letters to her younger self that describe the loss, self-harm, heartbreak, abuse, and hope she’s experienced. 

Mental Health Connecticut (MHC) is helping emerging writers find their voice and write their truth. MHC works with young adult writers, ages 18-29, who are diagnosed with a mental health condition and/or substance use disorder (or who have experienced trauma and live with mental health and/or substance use challenges), and who want to become powerful storytellers and self-advocates. Participants will advance their writing skills, learn how to use writing as a healing mechanism, and educate the community on the realities of living with trauma and/or a mental health diagnosis. Writers also work with the award-winning team at Sea Tea Improv to gain confidence and improve public speaking skills. 

The following story is told by Em,  a writer and mental health advocate from MHC's Write On! program. This story is raw, personal, and may contain language not suitable for all listeners. To view this in video format (with captions) visit www.mhconn.org/WriteOn.