Welcome to Episode 159 of The Extra Mile Podcast! Q.: What happens when I ask for submission to the show? A.: Another LONG RUN EPISODE But that’s OK. That’s why they invented the LONG RUN!   ;-) Another one FILLED with some pretty amazing stories from some amazing friends! Please check out some of your Extra Milers online as well: ·         Krister – RUNNING THE NARROW PATH Podcast·         The Run Run Live Podcast·         The Seeker Podcast·         Mark Sands “Back To Square Run” YouTube page Don’t forget to check out our amazing sponsor and the best little running item ever: ·         sQoosh Bands·         The Extra Mile Podcast sQoosh Band 15% discount (Use the code “TEMP15” at checkout! Enjoy!!! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected] .We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.