Welcome to episode 200 of The Extra Mile Podcast!

More great stuff from your friends! Suitable for your next long run!

Check out some very cool stuff mentioned in this episode:

●     The RUN/TALK/RUN PODCAST

●     Just Plain Dave’s Podcast

●     Carlos the Running Jackal

●     Bird-In-Hand Half Marathon

●     After The Apocalypse Podcast

●     Run Run Live Podcast

If you are joining us for The Bird-In-Hand Half Marathon on September 11, 2021, PLEASE email your contact information to J.D at:

[email protected]

Please don’t forget to support our amazing sponsor

●     sQoosh Bands.. MORE than a sweatband!

Check out the Extra Mile SWAG PAGE HERE TOO!

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

Please subscribe in Apple Podcasts using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.