episode 211 of The Extra Mile Podcast!
to the first episode of 2023! And many of us find ourselves just 5 weeks away from
the Jeff Galloway Race Weekend and our BIG podcast meet-up! Are you ready?
you can get some last minute tips from some other Lovable Extra Milers in this
out some very cool stuff mentioned in this episode:
Just Plain Dave’s Podcast
Carlos the Running Jackal
Chris Twiggs Customized Training Program
don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a
out the Extra Mile SWAG PAGE HERE TOO! Make sure to use the discount code “JGHALF” from now
through the end of March for a 15% discount!
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to
[email protected]. We would love to add your
voice to the next episode!
Please subscribe in Apple Podcasts and everywhere else podcasts are available,
or download the show by clicking HERE.
our next episode, you all enjoy your Extra Mile.