TEM 165 - Episode 165

Welcome to Episode 165 of The Extra Mile Podcast It’s WINTER and time to hunker down for the cold weather. But before we do, lets catch up with some Lovable Extra Milers and take another Run/Walk/Run down memory lane! Merry Christmas to the best virtual (and REAL) friends a runner could ever hope for!! Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode:·         Chris Russell’s RUN/RUN/LIVE Podcast·         Get’cha a TURTLE TOWEL and use promo code “Extra Mile” for a 15% discount! Don’t forget to check out our amazing sponsor and the best little running item ever: ·         sQoosh Bands Enjoy!!! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected] would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.