to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
wondering if there is any chanced you could actually complete the Jeff Galloway
13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we
make sure to check out Ralphs “The Ageless Runner” YouTube page at:
https://www.youtube.com/@TheAgelessRunner
out some very cool stuff mentioned in this episode:
Jeff’s Customized Training Plan
Coach Chris Twiggs and his Mind of the
The Extra
Jeff Galloway Running Coach App
The Ageless Runner YouTube
don’t forget to support our amazing sponsor
sQoosh Bands.. MORE than a
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to
[email protected]. We would love to add your voice
to the next episode!
Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for
“The Galloway Extra Mile Podcast” wherever you get your podcasts.
our next episode, you all enjoy your Extra Mile.