The Extra Mile Podcast GALLOWAY EDITION

The Extra Mile Podcast GALLOWAY EDITION

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The Extra Mile Podcast GALLOWAY EDITION episodes

  • TEMJG 11.1 - Episode 11.1 - A special episode for Jeff

    Welcome

    to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY
    EDITION!!

    Episode

    11.1

    No

    long introduction to this episode. No drawn out discussion about all
    the great things in this episode.

    Just

    an episode where some fellow GallowRunners try to convey what Jeff
    has meant in their lives.

    And

    the hope it helps us all cope.

    Check out just a bit of what we will always have:

    • All Things Jeff Galloway

    • Jeff’s Retreats

    • Jeff’s Customized Training Plan

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!

    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.


    Until our next episode, you all enjoy your Extra Mile.


    1 hr 46 min
  • TEMJG - Special Ask 3-22-26

    Welcome

    to a
    special Episode
    of the GALLOWAY
    Extra Mile Podcast

    It’s

    been over 2 years since we have published an episode of this podcast,
    and I wish there was a different reason for this one, but we all lost
    a true friend and amazing coach February 25, 2026, and I’d like to
    ask for your help.

    Please

    give a listen and if you are moved to, send me a short 5 minute
    submission about just what Jeff meant in you running life.

    Please

    get them to me by April 15, 2026 to be included.


    Thanks

    again for downloading the show and giving us an hour or so of your
    time.

    We

    invite your comments, questions, and training updates either in a 1-2
    minute audio submission to [email protected].
    We would love to add your voice to the next episode!

    Please
    subscribe in iTunes using the link to the right or download the show
    by clicking HERE.

    Until our next

    episode, you all enjoy your Extra Mile.





    15 min
  • TEMJG 10.2 - The GALLOWAY EXTRA MILE PODCAST Episode 10.2

     Welcome to The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 10.2

    Been WAY too long and we have missed you all!!


    This episode is devoted to the NEW JEFF GALLOWAY HUB! Exciting stuff and worth your time!! 


    Check the hub out at:


    hub.jeffgalloway.com



    Don’t miss these important items featured in this episode are:

    • The Jeff Galloway 13.1- SIGN UP AND JOIN US!
    • JeffGalloway.com
    • sQoosh Bands! MORE than just a sweatband!
    • The Extra Mile Podcast Group Facebook Page


    Thanks SO much for joining us for this amazing journey and Jeff and I hope you will join us on our next adventure!!!


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected] . We would love to add your voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
    1 hr 28 min
  • TEMJG - Special Announcement

    Welcome to a SPECIAL EDITION

    of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

    If

    you thought it was too late to join all the fun of the Jeff Galloway Half
    Marathon Race weekend, that’s NOT true!!

    Join

    all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL
    race! All the details can be found at https://www.jeffgalloway131.com/ 

    Look

    for the “virtual” tab at the top.



    Also,

    check out Jeff’s APP, now available for iPhone and Android. Details at

    https://apps.jeffgalloway.com/WG

    Check

    out some very cool stuff mentioned in this episode:

    ●    

    All Things Jeff Galloway

    ●    

    Jeff’s Retreats

    ●    

    Jeff’s Customized Training Plan

    ●    

    Coach Chris Twiggs and his Mind of the
    Marathoner video

    ●    

    The Extra
    Mile Podcast SWAG PAGE

    ●    

    Jeff Galloway Running Coach App

    ●    

    The
    Ageless Runner YouTube Page

    Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your voice
    to the next episode!


    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The
    Galloway Extra Mile Podcast” wherever you get your podcasts.

     

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

     

    11 min
  • TEMJG - Jeff Galloway Edition - Episode 10.1

     Welcome

    to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

     Still

    wondering if there is any chanced you could actually complete the Jeff Galloway
    13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we
    will show you how!

     Also,

    make sure to check out Ralphs “The Ageless Runner” YouTube page at:

    https://www.youtube.com/@TheAgelessRunner

     Check

    out some very cool stuff mentioned in this episode:

    ●    

    All Things Jeff Galloway

    ●    

    Jeff’s Retreats

    ●    

    Jeff’s Customized Training Plan

    ●    

    Coach Chris Twiggs and his Mind of the
    Marathoner video

    ●    

    The Extra
    Mile Podcast SWAG PAGE

    ●    

    Jeff Galloway Running Coach App

    ●    

    The Ageless Runner YouTube
    Page

     Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your voice
    to the next episode!

    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for
    “The Galloway Extra Mile Podcast” wherever you get your podcasts.

    Until

    our next episode, you all enjoy your Extra Mile.

    1 hr 47 min
  • TEMJG 9.5A and B - Episode 9.5A/B

    Welcome

    to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

    How

    do you eat an elephant? Why, one bite at a time of course! So that’s exactly
    how we will eat this LARGE episode.

    Part

    A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs.  Then we will give you all about 24 hours to
    digest that before we feed you Part B.

    Part

    B will include a conversation with the folks at Oladance. The makers of the Oladance
    Wearable Stereo as well as another chat at the Extra Mile Runners Round Table!

    Lots

    to digest!! So lets get to it….

    Check

    out some very cool stuff mentioned in this episode:

    ●    

    All Things Jeff Galloway

    ●    

    Jeff’s Retreats

    ●    

    Jeff’s Customized Training Plan

    ●    

    Coach
    Chris Twiggs and his Mind of the Marathoner video

    ●    

    The Extra
    Mile Podcast SWAG PAGE

    ●    

    Sqoosh
    Bands Etsy Page, Use TEMP20 for 20% discount

    ●    

    Jeff Galloway Running Coach App

    ●    

    OladanceWearable Stereo Headsets

    ●    

    Zensah
    X sQoosh Sweatband

    Please

    don’t forget to support our amazing sponsor

    ●    

    sQoosh Bands.. MORE than a
    sweatband!

    Thanks

    again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute

    audio submission to [email protected]. We would love to add your voice
    to the next episode!

    Please don’t forget to subscribe to the NEW PODCAST FEED! Please search for “The
    Galloway Extra Mile Podcast” wherever you get your podcasts.

    Download the episode by clicking HERE

    Until

    our next episode, you all enjoy your Extra Mile.

     

     

     

    1 hr 37 min