The Extra Mile Podcast GALLOWAY EDITION

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FAQs about The Extra Mile Podcast GALLOWAY EDITION:

How many episodes does The Extra Mile Podcast GALLOWAY EDITION have?

The podcast currently has 105 episodes available.

The Extra Mile Podcast GALLOWAY EDITION episodes:

October 04, 2022 TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 2
Episode 2 of the Half Marathon series from 2013.
Click HERE for the episode

...more
1h 25min
October 03, 2022 TEMJG - JEFF GALLOWAY EDITION - HALF MARATHON TRAINING Episode 1
Here is episode #1 from the half marathon series Jeff, Chris and I did way back in 2013. Hope this helps you define YOUR BHAG!
Click HERE to listen to the episode
Kevin
...more
1h 25min
September 30, 2022 TEMJG 9.4 - The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.4
Please check back shortly for show notes
...more
1h 59min
September 29, 2022 TEMJG 9.4 - Episode 9.4
Welcome
to episode 9.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
BHAG
is a concept developed in the book Built to Last. A BHAG
(pronounced “Bee Hag,” short for "Big Hairy Audacious Goal") is a
powerful way to stimulate progress. A BHAG is clear and compelling, needing
little explanation; people get it right away. Think of the NASA moon mission of
the 1960s. The best BHAGs require both building for the long term AND exuding a
relentless sense of urgency.
In
this episode we will discuss BHAG’s as they may relate to your running plans! What
are they? Should we create them? And if we do, how best to be successful
accomplishing them?
Check
out some very cool stuff mentioned in this episode:
●
All Things Jeff Galloway
●
Jeff’s Retreats
●
Jeff’s Customized Training Plan
●
The Extra
Mile Podcast SWAG PAGE
●
Sqoosh
Bands Etsy Page, Use TEMP20 for 20% discount
●
Jeff’s Magic mile Calculator
●
Jeff Galloway Running Coach App
Please
don’t forget to support our amazing sponsor
●
sQoosh Bands.. MORE than a
sweatband!
Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to [email protected]. We would love to add your voice
to the next episode!

Please subscribe in iTunes using the link to the right or download the show by
clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.

...more
1h 59min
July 26, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.3
Welcome
to episode 9.3 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
Check
out some very cool stuff mentioned in this episode:
●
All Things Jeff Galloway
●
Jeff’s Retreats
●
Jeff’s Customized Training Plan
●
www.Marathon.com
●
Bird-In-Hand Race Weekend
●
The Extra
Mile Podcast SWAG PAGE
●
Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount
Some
stuff we chat about on The Extra Mile Runners Roundtable:
·
RoadId
·
GymBoss
·
Enell Sport High Impact Bra
·
Apple
Airpods Pro
·
Powerbeats
Pro Headsets
·
Shokz Bone Conduction Headsets
·
Sprints Running Hats
·
Sun Bum Sunscreen
Products
·
Bull Frog Sunscreen and Insect repellant
Please
don’t forget to support our amazing sponsor
●
sQoosh Bands.. MORE than a
sweatband!
Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to [email protected]. We would love to add your voice
to the next episode!
Please subscribe in iTunes using the link to the right or download the show by
clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.

...more
2h 43min
May 05, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.2
Welcome
to episode 9.2 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
Check
out some very cool stuff mentioned in this episode:
●
All Things Jeff Galloway
●
Jeff’s Retreats
●
Jeff’s Customized Training Plan
●
www.Marathon.com
●
The Phidippides Challenge - Presented by Jeff Galloway and Dean
Karnazes
●
Bird-In-Hand
Race Weekend
●
The Extra
Mile Podcast SWAG PAGE
●
Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount

Please
don’t forget to support our amazing sponsor
●
sQoosh Bands.. MORE than a
sweatband!
Thanks
again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to [email protected]. We would love to add your voice
to the next episode!

Please subscribe in iTunes using the link to the right or download the show by
clicking HERE.

Until
our next episode, you all enjoy your Extra Mile.

...more
2h 12min
March 25, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.6
...more
2h 31min
March 25, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.7
...more
1h 27min
March 25, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.8
...more
1h 53min
March 25, 2022 The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.9
...more
2h 24min

FAQs about The Extra Mile Podcast GALLOWAY EDITION:

How many episodes does The Extra Mile Podcast GALLOWAY EDITION have?

The podcast currently has 105 episodes available.