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First podcast of July! Mandy and I once again meet to celebrate and talk about her 3 month private group trainings and what all that success brings- the ups & downs and everything in between! Thanks for listening!
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Note: Because an open conversation took place concerning coming out stories and suicidal ideation, listener discretion is advised.
New podcast celebrating LGBTQ+ month. We had a special guest who through his experiences has helped and educated people in our community and in the workplace. Meet Dax, an LGBTQ+ health educator.
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Closed out pride week with a special guest. Executive Director, Armando joined our Saturday training and also shares part of his story. So much value shared through life experience.
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Answering some questions I have been asked in hope of raising awareness during pride month.
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Open and honest conversation between Mandy and I. Pride was the theme but we never got around to that... we have others words to say. Enjoy.
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Congratulations to our 10 week challenge winner! Genevieve was generous enough to share with us her experience, struggles, and overcome - not only with Templo but her transgressions that have led to her growth in and outside of the gym!
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Had a few moments to sit and share current experience. Thanks for listening.
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Solo podcast. Templo updates and upcoming events! Saving your energy for what matters and much more ramble of what a calorie deficit brings.
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Such a special interview- a good example of being vulnerable and using that as a strength! Thank you for opening up and sharing your experience.
12 week transformation interview- we get to hear from our posing coach, Jessica and second round competitor Avriela.
From the publisher's feed