Ten Kids Two Docs

Baby Led Weaning - Pros and Cons Episode 26 S1E26:

Listen to our hosts discuss the pros and cons of this method of feeding your baby solid foods.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Resources: Baby-Led Weaning by Gill Rapley 

Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

00:01 Introduction and Series Recap

01:09 Debunking the Force Feeding Narrative

03:25 Gagging vs Choking

06:19 Safety Guidelines and Hazards

09:05 The Spoon Feeding Slurping Myth

12:31 Parental Anxiety and Daycare Logistics

16:43 Information Overload of Modern Parenting

20:55 What Would These Pediatricians Do

Baby Led Weaning - Introduction Episode 25 S1E25:

Listen to our hosts introduce this hot new trend.  We discuss the different ways to introduce solid food to your baby.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Resources:

Baby-Led Weaning by Gill Rapley 
Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected]

00:00 Introduction to Baby-Led Weaning

03:08 The 3 Signs of Baby Readiness

09:31 Purees vs Baby-Led Weaning

11:18 Personal Experiences with Spoon-Feeding

14:51 Challenges with Gagging and Weight Gain

20:10 Conclusion and Next Episode Preview

Screen Time in School Aged Child Episode 24 S1E24:

Join our hosts as we have a thoughtful discussion about limiting screen time  in the elementary aged children.  We review the American Academy of Pediatric recommendations and how we implemented those recommendations in our own homes.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Resources:

https://www.healthychildren.org/English/family-life/Media/Pages/kids-and-screen-time-5-cs-questions-for-school-age-children.aspx

https://www.commonsensemedia.org/

https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspx

Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected]

00:00 Introduction 

02:47 The Forbidden Fruit and Self-Regulation

03:31 The Zero Screen Philosophy

04:41 Dr. Bank’s Method: The 100-Minute Budget

09:28 Dr. Carlin’s Method: Pragmatism and Efficiency

13:50 Challenges of Screen Addiction and Access

14:47 Current AAP Guidelines and Common Sense Media

17:12 The First Things First Rule

19:10 Establishing Parental Authority

20:51 Summary and Final Thoughts

Teen Mental Health - Make Good Choices Episode 23 S1E23:

“Make Good Choices” is something that parents often say to their teens as they are doing something independently. In many parts of America this phrase is currently being uttered to our teens who have graduated from high school and are embarking on a senior week trip. Listen to our hosts break down how to guide your teens to engage in active decision making.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected]

00:00 Introduction

01:23 Sylvia’s Story

04:15 Vivian’s Story

06:11 Identifying Barriers: Why Teens Struggle

10:18 Practical Advice

11:37 Passive to Active Decision Making

13:00 Advice: The Mirror Talk Strategy

15:43 Brain Development: Amygdala vs. Frontal Cortex

18:20 Advice: Silencing the Noise

20:36 Mitigating the Worst-Case Scenario

21:20 Summary and Conclusion

Swim Safety Drowning Prevention Part 2 - Safety during non swim time Episode 22 S1E22: As we prepare for the upcoming summer, join our hosts in a discussion about swim safety and drowning prevention during non-swim times.

Note this episode contains discussion and depiction of drowning that some listeners may find disturbing or upsetting.

Resources: NDPA - The Clothes They Wore

https://ndpa.org/the-clothes-they-wore/

Healthy Children.org/AAP - Pool Dangers and Drowning Prevention―When It’s Not Swimming Time https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Pool-Dangers-Drowning-Prevention-When-Not-Swimming-Time.aspx

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠[email protected]⁠⁠ 

00:00 Introduction

02:07 The Weight of Pool Ownership

03:48 The Check the Pool First Rule

05:27 The Clothes They Wore

06:32 Safety at Rental Homes & Airbnbs

08:13 AAP Fence Recommendations

10:14 The Five Layers of Protection

11:28 Making Fences Climb-Proof

12:52 Pool Alarms & Their Limitations

14:11 Pool Covers & Safety Nets

15:48 Final Tips: Swimming & CPR

17:49 Summary & Closing

Swim Safety Drowning Prevention Part 1 Episode 21 S1E21:

As we prepare for the upcoming summer, join our hosts in a discussion about swim safety and drowning prevention while swimming at the pool.

Note this episode contains discussion and depiction of drowning that some listeners may find disturbing or upsetting.

Resources: National Drowning Prevention Alliance https://ndpa.org/

Healthy Children.org/AAP - Drowning Prevention for the Curious Toddler https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Water-Safety-And-Young-Children.aspx

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage ⁠⁠https://tenkidstwodocs.com⁠⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠⁠[email protected]⁠⁠ 

00:00 Introduction to Ten Kids Two Docs

00:55 A Warning and Personal Perspectives

04:40 Drowning Risk by Age Group

06:15 A Close Call: The Reality of Near Drowning

09:40 The Physiology of Drowning

10:35 The Five Layers of Protection

11:16 Supervision and the Water Watcher

13:10 Building Water Competency

18:07 The Role and Risks of Life Jackets

21:00 Emergency Preparation and CPR

21:50 Conclusion and Summary

20 Week Recap Episode 20 S1E20:

Listen as our host celebrate 20 episodes. A special episode where our hosts reflect on the podcast thus far and look ahead to where the podcast is going.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDwebpage https://tenkidstwodocs.com.  Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠

00:00 Introduction

01:39 Storytelling Screens 

05:44 The Unexpected Popularity of Bedwetting

07:04 Navigating Parenting Trends    

10:05 Disney Storytelling

12:11 College Admissions

14:19 Primary Care Symposium 

15:44 Preview Future Topics 

18:09 Conclusion & Listener Appreciation

The Gassy Baby Episode 19 S1E19:

Just when you have adjusted to your new baby and the feeding and sleeping is becoming more predictable a new phase of gas and grunting may begin.  Listen to our hosts discuss this normal newborn phase and give their viewpoint and recommendations.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Resources:

https://www.healthychildren.org/English/ages-stages/baby/diapers-clothing/Pages/Breaking-Up-Gas.aspx

Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

00:00 Introduction

01:12 Gas Phase in Newborn

02:05 Storytelling

03:40 Pediatrician Perspective

09:19 Is it Constipation?

11:05 Physical Techniques for Relief

11:54 Formula Changes & Breastfeeding Diets

15:20 The Windi and Rectal Stimulation

17:17 Over-the-Counter Remedies

19:35 Probiotics in Infancy

21:19 Summary and Closing Thoughts

Do you Yell at Your Kids? Episode 18 S1E18:

Listen to our host’s true confessions of the times we have yelled at our kids and our advice on how to yell less.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

00:00 Introduction

00:43 Storytelling

07:53 The Power of the Apology

11:15 Storytelling

14:26 Managing Parental Stressors

16:22 Setting Expectations and Coping Mechanisms

22:36 Summary

Temper Tantrums Episode 17 S1E17:

Temper Tantrums, Melting Down, and Falling Out - a very difficult situation for parents to deal with.  Listen to our hosts share stories as parents and the advice they give to help parents navigate this very difficult child behavior.

EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD

Resources:

https://www.healthychildren.org/English/family-life/family-dynamics/communication-discipline/Pages/Temper-Tantrums.aspx

Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

00:00 Introduction

01:43 Defining the Tantrum

02:54 The Anatomy of a Meltdown

04:12 Public Pressure

05:52 Storytelling

15:01 Advice Hacks and Tricks

20:30 Summary and Closing Thoughts