Ten Minute Mindset
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Ten Minute Mindset episodes

  • 193 The Power of 90 Days with Special Guest Lisa Concepcion | 10 Minute Mindset
    Lisa Concepcion is a certified professional dating and relationship transformation expert and the founder of LoveQuest Coaching. She specializes in helping people transform their love lives within 90 days.
    Lisa joined 10 Minute Mindset to talk about relationships, the importance of energy in relationships, how a decision and 90 days of dedication completely changed her life, and how she is now paying it forward to help others do the same.
    16 min
  • 192 Quiet Excellence | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Quiet Excellence means being consistent with the small things day in and day out—even when we don't notice the major effects of those small actions. Quiet Excellence is when we constantly make conscious progress. That progress doesn't look like much in the moment, but over time it compounds into big results.
    14 min
  • 192 Quiet Excellence | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Quiet Excellence means being consistent with the small things day in and day out—even when we don't notice the major effects of those small actions. Quiet Excellence is when we constantly make conscious progress. That progress doesn't look like much in the moment, but over time it compounds into big results.
    14 min
  • 191 3 Words That Kept Me up at Night | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Sometimes powerful thoughts and ideas just come to us—especially if we are open to receiving. It's not uncommon for ideas to show up in our dreams or around the times we drift into and out of a sleep state. In those moments our unconscious mind is able to communicate with our conscious mind. We can use those powerful thoughts if we are  paying attention and taking notice of the things that come to us.
    13 min
  • 191 3 Words That Kept Me up at Night | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Sometimes powerful thoughts and ideas just come to us—especially if we are open to receiving. It's not uncommon for ideas to show up in our dreams or around the times we drift into and out of a sleep state. In those moments our unconscious mind is able to communicate with our conscious mind. We can use those powerful thoughts if we are  paying attention and taking notice of the things that come to us.
    13 min
  • 190 7 Steps for Getting into Flow | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    What if instead of burdening ourselves to create things we focused on getting into a state of flow to receive and then reveal into the world what came to us? Everything we desire is already there if we can just get into the state to receive it—and then pay it forward by sharing it with others. That state is called "Flow" and there are 7 steps that can help us get into flow and utilize that powerful state.
    14 min
  • 190 7 Steps for Getting into Flow | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    What if instead of burdening ourselves to create things we focused on getting into a state of flow to receive and then reveal into the world what came to us? Everything we desire is already there if we can just get into the state to receive it—and then pay it forward by sharing it with others. That state is called "Flow" and there are 7 steps that can help us get into flow and utilize that powerful state.
    14 min
  • 189 Post-Float at Levity Float Studio with Special Guest Dave Rapach | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Dave Rapach is the owner of Levity Float Studio and invited Mario to float and record 10 Minute Mindset live at Levity before and after his float. On the post-float episode of 10 Minute Mindset Mario and Dave talk about what actually happens to our body during a float, how floating allows us to focus on ourselves to make us more productive, how recharging is a great thing for our bodies, and the beauty of simpli
    14 min
  • 189 Post-Float at Levity Float Studio with Special Guest Dave Rapach | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Dave Rapach is the owner of Levity Float Studio and invited Mario to float and record 10 Minute Mindset live at Levity before and after his float. On the post-float episode of 10 Minute Mindset Mario and Dave talk about what actually happens to our body during a float, how floating allows us to focus on ourselves to make us more productive, how recharging is a great thing for our bodies, and the beauty of simpli
    14 min
  • 188 Pre-Float at Levity Float Studio with Special Guest Dave Rapach | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Dave Rapach is the owner of Pittsburgh's premier float studio—Levity Float Studio. He invited Mario to float and record 10 Minute Mindset live at Levity before and after his float. On the pre-float episode of 10 Minute Mindset Mario and Dave talk about what makes floating awesome, what to expect from float therapy, and how Dave discovered floating and decided to open his own float studio.
    13 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.