Ten Minute Mindset
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Ten Minute Mindset episodes

  • 163 Less Stress, More Productivity with Special Guest Mark Struczewski | 10 Minute Mindset
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    Productivity Problem Solver and host of The Mark Struczewski Podcast, Mark Struczewski is back on 10 Minute Mindset. On this episode we discuss controlling your breathing to combat stress, giving yourself permission to get done as much as you can but not more than you can handle, and how making your bed in the morning has the power to influence and change your entire day.
    14 min
  • 162 Keep It Simple | 10 Minute Mindset
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    The simpler we keep things, the more successful we will be. Complexity confuses people while simplicity creates a deeper understanding which also builds belief through execution. Getting rid of the clutter or inessentials amplifies the effectiveness and makes more room for increased results.
    13 min
  • 162 Keep It Simple | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    The simpler we keep things, the more successful we will be. Complexity confuses people while simplicity creates a deeper understanding which also builds belief through execution. Getting rid of the clutter or inessentials amplifies the effectiveness and makes more room for increased results.
    13 min
  • 161 Overcoming Overwhelm | 10 Minute Mindset
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    Overwhelm is a feeling that comes from and causes us to feel even more stress in our lives.Most of our stress is caused by thinking about too many things at once. Overwhelm can be overcome when we recognize it and when we practice and condition the steps necessary to overcome it and put our focus back on the outcome we desire to achieve.
    13 min
  • 161 Overcoming Overwhelm | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Overwhelm is a feeling that comes from and causes us to feel even more stress in our lives.Most of our stress is caused by thinking about too many things at once. Overwhelm can be overcome when we recognize it and when we practice and condition the steps necessary to overcome it and put our focus back on the outcome we desire to achieve.
    13 min
  • 160 Consciousness: The Final Frontier with Special Guest Mary Shores | 10 Minute Mindset
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    Mary Shores is a Shark Tank style CEO who cuts through the chaos so you can change your mind, your choices, and your life. Mary returned to 10 Minute Mindset to discuss consciousness, her cleanse or clog philosophy, the power of choice in the present moment, and how to connect everything with the concept of free will.
    17 min
  • 160 Consciousness: The Final Frontier with Special Guest Mary Shores | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Mary Shores is a Shark Tank style CEO who cuts through the chaos so you can change your mind, your choices, and your life. Mary returned to 10 Minute Mindset to discuss consciousness, her cleanse or clog philosophy, the power of choice in the present moment, and how to connect everything with the concept of free will.
    17 min
  • 159 Words, Beliefs, and Desire with Special Guest Mary Shores | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Mary Shores is an expert in personal development who blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freak-out and create their ideal life. She joined 10 Minute Mindset to talk about the power of live events, how words create beliefs, and that there is a reason for the desires in our heart.
    14 min
  • 159 Words, Beliefs, and Desire with Special Guest Mary Shores | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Mary Shores is an expert in personal development who blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freak-out and create their ideal life. She joined 10 Minute Mindset to talk about the power of live events, how words create beliefs, and that there is a reason for the desires in our heart.
    14 min
  • 158 5 Places to Find Inspiration | 10 Minute Mindset
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Inspiration and motivation are two different things. Motivation comes from the external while inspiration comes from the internal. Being inspired is a very powerful state to operate from since it makes us feel as though we are being pulled toward an outcome we desire. Certain circumstances and places can make it easier for us to find and access inspiration and to harness and utilize the power that it brings.
    13 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.