Ten Minute Mindset
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Ten Minute Mindset episodes

  • 10 Minute Mindset LIVE | Control Your Focus
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Most of our stress is caused by thinking about too many things at once. Starting with our focus solely on our specific desired outcome allows us to direct our energy and actions toward making it a reality. Thinking about the process makes it overwhelming, but being focused on our outcome gives us clarity, energy, and desire.
    13 min
  • 10 Minute Mindset LIVE | Believing Is Seeing
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    To actively see, experience, and live our desired outcome we first need to believe that it is going to happen—regardless of what we perceive to be our current reality. Visualizing and feeling it at such a level that it becomes a "must" in our lives and believing the we have the potential and capacity to actively create and live that outcome is the key to making it real.
    13 min
  • 10 Minute Mindset LIVE | Believing Is Seeing
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    To actively see, experience, and live our desired outcome we first need to believe that it is going to happen—regardless of what we perceive to be our current reality. Visualizing and feeling it at such a level that it becomes a "must" in our lives and believing the we have the potential and capacity to actively create and live that outcome is the key to making it real.
    13 min
  • 10 Minute Mindset The Podcast | Control Your Thought Patterns with Special Guest Cathy Cheshire
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Master grief coach Cathy Cheshire is back on 10 Minute Mindset. On this episode Cathy talks about the importance of our thought patterns, how breaking those patterns allows us to create new results in our lives, and the impact of purposely focusing on and experiencing empowering emotions.
    We can have what we desire—it doesn't have to be so hard.
    14 min
  • 10 Minute Mindset The Podcast | Control Your Thought Patterns with Special Guest Cathy Cheshire
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Master grief coach Cathy Cheshire is back on 10 Minute Mindset. On this episode Cathy talks about the importance of our thought patterns, how breaking those patterns allows us to create new results in our lives, and the impact of purposely focusing on and experiencing empowering emotions.
    We can have what we desire—it doesn't have to be so hard.
    14 min
  • 10 Minute Mindset The Podcast | A Conversation About Overcoming Grief with Special Guest Cathy Cheshire
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    We are joined on 10 Minute Mindset by master grief coach Cathy Cheshire. Cathy teaches others how to heal by understanding how their mind works so they can be empowered to use mindfulness to manage the connection between thought, emotion, and the body. She defines grief, explains how important it is to recognize our emotions, and explains how our mindset plays a vital role in how we respond to grief.
    15 min
  • 10 Minute Mindset The Podcast | A Conversation About Overcoming Grief with Special Guest Cathy Cheshire
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    We are joined on 10 Minute Mindset by master grief coach Cathy Cheshire. Cathy teaches others how to heal by understanding how their mind works so they can be empowered to use mindfulness to manage the connection between thought, emotion, and the body. She defines grief, explains how important it is to recognize our emotions, and explains how our mindset plays a vital role in how we respond to grief.
    15 min
  • 10 Minute Mindset LIVE | The 3 B's for Attracting Money
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Don't become your biggest obstacle when it comes to attracting money. If you don't have enough money in your life, there is only one reason—you haven't conditioned yourself for wealth. The number one reason people are lacking financially is because they associate negative things to having excess money.
    14 min
  • 10 Minute Mindset LIVE | The 3 B's for Attracting Money
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    Don't become your biggest obstacle when it comes to attracting money. If you don't have enough money in your life, there is only one reason—you haven't conditioned yourself for wealth. The number one reason people are lacking financially is because they associate negative things to having excess money.
    14 min
  • 10 Minute Mindset LIVE | Push, Pull, and Emotional Intensity
    Visit 10MinuteMindset.com for more about The Podcast and to join our online community!
    The bottom line for our follow-through comes down to our emotional intensity. The more compelling we make our desired outcome the more it will pull us to take consistent action—and the more energy it will give us to employ willpower when necessary to breakthrough barriers and overcome obstacles.
    14 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.