Ten Minute Mindset

On this episode of Ten Minute Mindset Oleg Lougheed shares how he consistently overcame odds and created the life he desired. He also discusses how he continues to help others make their own dreams and desires come true.

At nine years old, Oleg Lougheed relinquished his parents' rights and entered the Russian orphanage. At 12 years old, he decided to be adopted into a new family in a new country, halfway across the world to start a new life. At 24 years old, he began his journey of helping others live the life they have always dreamed of despite their hardships and misfortunes by allowing them to recognize the uniqueness and worth within their own story.

 

Connect with Oleg at: https://www.overcomingodds.today/olegs-story

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On this episode of Ten Minute Mindset Lee Ann Fortunato-Heltzel returns to share the difference between quantum business and concious business as well as how quantum business helps serve humanity at a deeper level.

Lee Ann Fortunato-Heltzel brings more than 30 years of marketing and advertising experience, winning prominent art direction awards in both national ad agencies and her own marketing business. Working alongside clients like 3M and Revlon, she has mastered the promotion process while understanding the challenges companies face in today’s ever-changing marketing landscape.

 

You can connect with Lee Ann at: https://www.creativeonemarketing.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Lee Ann Fortunato-Heltzel shares the importance of creativity in scientific and technological endeavors and why everyone has the ability to tap into their creativity to set themselves up for success.

Lee Ann Fortunato-Heltzel brings more than 30 years of marketing and advertising experience, winning prominent art direction awards in both national ad agencies and her own marketing business. Working alongside clients like 3M and Revlon, she has mastered the promotion process while understanding the challenges companies face in today’s ever-changing marketing landscape.

 

You can connect with Lee Ann at: https://www.creativeonemarketing.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Johnny Pawlik returns to share the importance of defining your purpose and building boundaries within your business that align with your values. He also discusses the advantages to having a support system that is in alignment with your goals and how to be open to the possibilities of success.

Johnny Pawlik is the founder and CEO of the international branding and marketing for mantra media. With over 20 years of experience in branding, marketing, and strategy. Johnny has consulted with the European parliament, the Tokyo metropolitan government. British members of parliament, the NHS and the UK T I and a plethora of others he's been featured on good morning Britain, the BBC political debates, BBC radio, a soccer radio, and many others.

You can connect with Johnny at: https://mantrahq.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Johnny Pawlik explains how his organization uses data to predict trends and study the behaviors that help entrepreneurs connect with their ideal audiences.

Johnny Pawlik is the founder and CEO of the international branding and marketing for mantra media. With over 20 years of experience in branding, marketing, and strategy. Johnny has consulted with the European parliament, the Tokyo metropolitan government. British members of parliament, the NHS and the UK T I and a plethora of others he's been featured on good morning Britain, the BBC political debates, BBC radio, a soccer radio, and many others.

You can connect with Johnny at: https://mantrahq.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Bridgit Dengel Gaspard returns to discuss what happens when we are close to a goal and decide to change course. She also explains the different parts of our personalities that contribute to making that decision, as well as which parts should carry more weight than others.

Known originally as Puck’s child, Bridgit Dengel Gaspard was born in Stratford, Ontario, Canada where her father was acting in Midsummer Night’s Dream at the Shakespeare Festival. Following in his poulaines, she pursued dance, acting and comedy. Her astute observations, particularly of unspoken dynamics between people, her sensitivity to micro and macro injustices, her sense of style and her love of opposites fueled her philosophy of life. In her pursuit to engage her creativity, she stumbled upon improvization – both movement and performance based. She also discovered Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves. This was developed by the Drs. Sidra and Hal Stone with whom Bridgit trained and became her mentors. The more she witnessed its restorative power for all kinds of people (including herself), the more she concentrated on the process of healing. Her fascination led to earning an MSW from Columbia University and acquiring clinical experience in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In 2005 she founded The New York Voice Dialogue Institute, offering professional trainings approved for Continuing Education Credits.

 

You can connect with Bridgit at: https://www.bridgit-dengel-gaspard.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Bridgit Dengel Gaspard shares how her book unravels the mystery of why so many high achieving individuals stall just inside the finish line. Mario and Bridgit discuss understanding the why behind our decisions and how to release the guilt and blame that comes with getting close to a goal and not quite making it.

Known originally as Puck’s child, Bridgit Dengel Gaspard was born in Stratford, Ontario, Canada where her father was acting in Midsummer Night’s Dream at the Shakespeare Festival. Following in his poulaines, she pursued dance, acting and comedy. Her astute observations, particularly of unspoken dynamics between people, her sensitivity to micro and macro injustices, her sense of style and her love of opposites fueled her philosophy of life. In her pursuit to engage her creativity, she stumbled upon improvization – both movement and performance based. She also discovered Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves. This was developed by the Drs. Sidra and Hal Stone with whom Bridgit trained and became her mentors. The more she witnessed its restorative power for all kinds of people (including herself), the more she concentrated on the process of healing. Her fascination led to earning an MSW from Columbia University and acquiring clinical experience in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In 2005 she founded The New York Voice Dialogue Institute, offering professional trainings approved for Continuing Education Credits.

 

You can connect with Bridgit at: https://www.bridgit-dengel-gaspard.com/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Sylvia Worsham returns to reveal the moment when a medical emergency inspired a life-changing transition to focus on purpose and a renewed focus on happiness and worthiness that led to new success.

Sylvia Worsham is a keynote speaker and turning points coach. Her business works to help corporate men and women identify the limiting beliefs that are at the root of the results they are seeing in their lives. She works with them to shift those fearful beliefs to beliefs centered on abundance. Sylvia does this by working one-on-one or via the Turning Points: Dare to Live out Your Purpose Mastermind where strong, authentic and driven professionals work to form strategic partnerships with other like-valued members.

You can connect with Sylvia on LinkedIn at: https://www.linkedin.com/in/sylviaworsham/

See omnystudio.com/listener for privacy information.

On this episode of Ten Minute Mindset Sylvia Worsham reveals how she felt prompted by God to change the course of her career and how she dealt with limiting beliefs in order to serve her true purpose.

Sylvia Worsham is a keynote speaker and turning points coach. Her business works to help corporate men and women identify the limiting beliefs that are at the root of the results they are seeing in their lives. She works with them to shift those fearful beliefs to beliefs centered on abundance. Sylvia does this by working one-on-one or via the Turning Points: Dare to Live out Your Purpose Mastermind where strong, authentic and driven professionals work to form strategic partnerships with other like-valued members.

You can connect with Sylvia on LinkedIn at: https://www.linkedin.com/in/sylviaworsham/

See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Brian Bachand returns to discuss how his organization helps professional leaders to focus on their purpose and keeping moving toward their goals. He also shares how he continues to challenge himself to move toward his own goals.

Brian Bachand founded evolution evolution after over 20+ years of evolutionary growth from working with influential senior leaders, conscientious career change, international work, complex team management, the power of engaged networking and realizing true leadership is about being your authentic self.

 

You can connect with learn more about Brian on LinkedIn at: https://www.linkedin.com/in/brianbachand

See omnystudio.com/listener for privacy information.