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Ten Minute Mindset
By Mario Porreca | mediaMARSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementPhilosophy
Ten Minute Mindset episodes
- 463 Self-Awareness, Gratitude, and Reflection with Special Guest Elizabeth Lim | 10 Minute MindsetElizabeth Lim is back on 10 Minute Mindset to talk about the power of self-awareness, helping others develop self-awareness from our example, the importance of regularly being grateful for the things in our lives, and how prayer and reflection help her to experience a deeper level of gratitude more often.Elizabeth is highly attuned to establishing your business needs and wants, by asking all the right questions.19 min
- 462 The Power of Articulating Your Purpose with Special Guest Elizabeth Lim | 10 Minute MindsetElizabeth Lim joined Mario on 10 Minute Mindset to talk about her journey through many different career fields while co-founding her business Q2M, her passion for data and asking powerful questions, and the power of being able to articulate our purpose and our why.Elizabeth is highly attuned to establishing your business needs and wants, by asking all the right questions.17 min
- 462 The Power of Articulating Your Purpose with Special Guest Elizabeth Lim | 10 Minute MindsetElizabeth Lim joined Mario on 10 Minute Mindset to talk about her journey through many different career fields while co-founding her business Q2M, her passion for data and asking powerful questions, and the power of being able to articulate our purpose and our why.Elizabeth is highly attuned to establishing your business needs and wants, by asking all the right questions.17 min
- 461 The 7 Pillars for Mental Performance with Special Guest Jay Hollingshed | 10 Minute MindsetJay Hollingshed is back on 10 Minute Mindset to talk about his 7 Pillars for Mental Performance, what mindfulness means to him, his specific morning routine and the energy work that he does on himself daily, his preferred method for meditation, and his routine for keeping his mind sharp as he pursues his doctorate.Jay is a high performance mindset coach, speaker, author, former Huffington Post contributor, and philosopher.19 min
- 461 The 7 Pillars for Mental Performance with Special Guest Jay Hollingshed | 10 Minute MindsetJay Hollingshed is back on 10 Minute Mindset to talk about his 7 Pillars for Mental Performance, what mindfulness means to him, his specific morning routine and the energy work that he does on himself daily, his preferred method for meditation, and his routine for keeping his mind sharp as he pursues his doctorate.Jay is a high performance mindset coach, speaker, author, former Huffington Post contributor, and philosopher.19 min
- 460 Visualize like an Olympic Athlete with Special Guest Jay Hollingshed | 10 Minute MindsetJay Hollingshed joined Mario on 10 Minute Mindset to talk about his journey into performance coaching, how he reverse engineered his 7 Pillars for Mental Performance, and to share some tips and techniques from top performance athletes that anyone can incorporate into their life to achieve better results.Jay is a high performance mindset coach, speaker, author, former Huffington Post contributor, and philosopher.18 min
- 460 Visualize like an Olympic Athlete with Special Guest Jay Hollingshed | 10 Minute MindsetJay Hollingshed joined Mario on 10 Minute Mindset to talk about his journey into performance coaching, how he reverse engineered his 7 Pillars for Mental Performance, and to share some tips and techniques from top performance athletes that anyone can incorporate into their life to achieve better results.Jay is a high performance mindset coach, speaker, author, former Huffington Post contributor, and philosopher.18 min
- 459 Confidence, Mindset, and Hormone Optimization with Special Guest Adam Lamb | 10 Minute MindsetAdam Lamb is back on 10 Minute Mindset to talk about the importance of balancing our hormones at their optimum levels, how this influences our confidence, mindset, and the way we show up in the world, and how his company Renew Life RX is changing the world to help others show up physically and emotionally as the most powerful version of themselves.Adam is an entrepreneur that specializes in business development from supplement brands to health care clinics.20 min
- 459 Confidence, Mindset, and Hormone Optimization with Special Guest Adam Lamb | 10 Minute MindsetAdam Lamb is back on 10 Minute Mindset to talk about the importance of balancing our hormones at their optimum levels, how this influences our confidence, mindset, and the way we show up in the world, and how his company Renew Life RX is changing the world to help others show up physically and emotionally as the most powerful version of themselves.Adam is an entrepreneur that specializes in business development from supplement brands to health care clinics.20 min
- 458 Living with Purpose and Flexibility with Special Guest Adam Lamb | 10 Minute MindsetAdam Lamb joined Mario on 10 Minute Mindset to talk about his daily routine, how he is able to stay disciplined with his lifestyle while still experiencing freedom in the areas that matter to him, and the food choices he makes which allow him to function at the level he desires while still eating the foods he enjoys.Adam is an entrepreneur that specializes in business development from supplement brands to health care clinics. He is the founder and manager of Renew Life RX a hormone optimization clinic.20 min
About Ten Minute Mindset
From the publisher's feed
Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.
Over the past 10 years, Mario has been blessed with the opportunity to have conversations with and in front of more than 50,000,000 people—which has earned him the distinction of being commonly referred to as “The Conversation Guy.” The most effective conversations share one thing in common: they drive an emotional connection that changes lives.
Whether you’re an entrepreneur building your venture, a teacher trying to break through to your students, a doctor diagnosing patients, a lawyer crafting cases, or a parent raising children—the #1 critical success factor is learning how to drive Conversations That Convert.