Ten Minute Mindset

Ten Minute Mindset

By Mario Porreca | mediaMARSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementPhilosophy
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Ten Minute Mindset episodes

  • 438 Finding Peace in the Present Moment with Special Guest Ela Crain | 10 Minute Mindset
    Ela Crain is back on 10 Minute Mindset to talk about finding the peace within ourselves, some tips for finding that inner peace when times seem tough or stressful, what it means to show up and be our best each day, and how something as simple as smiling more often can have a profound impact on us and those around us.
    Ela is a Turkish-born British writer, life coach, and host of The Peaceful Ease Podcast.
    22 min
  • 437 The Power of Surrender and Trust with Special Guest Ela Crain | 10 Minute Mindset
    Ela Crain joined Mario on 10 Minute Mindset to talk about her passion for peace, the power of surrender and trust, what it was like meeting the Dalai Lama, and her thoughts on living versus being.
    Ela is a writer, life coach, and host of The Peaceful Ease Podcast. She has a BA in Archaeology & Anthropology, an MA in Film & Digital Media, and an MSc in Brain Sciences. She’s been practicing meditation since 2012, and is currently studying Eastern Practices with the masters of Tibetan Buddhism, in India.
    19 min
  • 437 The Power of Surrender and Trust with Special Guest Ela Crain | 10 Minute Mindset
    Ela Crain joined Mario on 10 Minute Mindset to talk about her passion for peace, the power of surrender and trust, what it was like meeting the Dalai Lama, and her thoughts on living versus being.
    Ela is a writer, life coach, and host of The Peaceful Ease Podcast. She has a BA in Archaeology & Anthropology, an MA in Film & Digital Media, and an MSc in Brain Sciences. She’s been practicing meditation since 2012, and is currently studying Eastern Practices with the masters of Tibetan Buddhism, in India.
    19 min
  • 436 Forgiveness and Self-Love with Special Guest Jonathan Troen | 10 Minute Mindset
    Jonathan Troen is back on 10 Minute Mindset to talk about the third and fourth pillars of his Self-Love Revolution. Jonathan and Mario talk about forgiveness, the power and different types of forgiveness, self-forgiveness, and how adding forgiveness to acceptance and gratitude leads to self-love.
    Jonathan is a Life Mastery Coach, and co-founder of Austin Yoga Tree and the Life Mastery Collective. He also serves on the Board of Directors for Perfectly Here.
    18 min
  • 436 Forgiveness and Self-Love with Special Guest Jonathan Troen | 10 Minute Mindset
    Jonathan Troen is back on 10 Minute Mindset to talk about the third and fourth pillars of his Self-Love Revolution. Jonathan and Mario talk about forgiveness, the power and different types of forgiveness, self-forgiveness, and how adding forgiveness to acceptance and gratitude leads to self-love.
    Jonathan is a Life Mastery Coach, and co-founder of Austin Yoga Tree and the Life Mastery Collective. He also serves on the Board of Directors for Perfectly Here.
    18 min
  • 435 Acceptance, Gratitude, and Self-Love with Special Guest Jonathan Troen | 10 Minute Mindset
    Jonathan Troen joined Mario on 10 Minute Mindset to talk about what he calls The Self-Love Revolution, the first two pillars in his self-love system, the power of acceptance when it comes to our emotions, and the role that gratitude plays when it comes to self-love.
    Jonathan Troen is a Life Mastery Coach, and co-founder of Austin Yoga Tree and the Life Mastery Collective. He also serves on the Board of Directors for Perfectly Here.
    17 min
  • 435 Acceptance, Gratitude, and Self-Love with Special Guest Jonathan Troen | 10 Minute Mindset
    Jonathan Troen joined Mario on 10 Minute Mindset to talk about what he calls The Self-Love Revolution, the first two pillars in his self-love system, the power of acceptance when it comes to our emotions, and the role that gratitude plays when it comes to self-love.
    Jonathan Troen is a Life Mastery Coach, and co-founder of Austin Yoga Tree and the Life Mastery Collective. He also serves on the Board of Directors for Perfectly Here.
    17 min
  • 434 Breaking the Cycle with Special Guest Joe Potosi | 10 Minute Mindset
    Author Joe Potosi joined Mario on 10 Minute Mindset to talk about his book “When the Dust Settled”, how he was able to break the cycle of abuse in his family, his message that everyone has a life worth living, and his passion for helping others find help when they need it the most.
    When the Dust Settled is the true story of a young child's struggle to survive in the world, despite enduring many terrible circumstances.
    17 min
  • 434 Breaking the Cycle with Special Guest Joe Potosi | 10 Minute Mindset
    Author Joe Potosi joined Mario on 10 Minute Mindset to talk about his book “When the Dust Settled”, how he was able to break the cycle of abuse in his family, his message that everyone has a life worth living, and his passion for helping others find help when they need it the most.
    When the Dust Settled is the true story of a young child's struggle to survive in the world, despite enduring many terrible circumstances.
    17 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.