Ten Minute Mindset
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Ten Minute Mindset episodes

  • 358 Vulnerability, Transparency, and Connection with Special Guest Michael David Chapman | 10 Minute Mindset
    Michael David Chapman joined Mario on 10 Minute Mindset to talk about his journey on LinkedIn, to share some of the tips and strategies that have allowed him to grow his LinkedIn following to more than 70,000 people, and how he handles the people who criticize others who are in the public eye.
    Michael is a father of four, sales leader, and mentor. He helps others break through and negotiate healthier life agreements and also helps people extend their reach on LinkedIn.
    18 min
  • 357 The Importance of Rest and Recovery with Special Guest Char Aukland | 10 Minute Mindset
    Char Aukland is back on 10 Minute Mindset to talk about the importance of sleep and how it helps us become more productive, how vital recovery is when we live an active lifestyle, and how proper rest plays a role in our lives when it comes to combating stress.
    Char is a health coach and certified personal trainer with a background in occupational therapy. Her legacy goal is to empower people to healthfully transform their legacies.
    16 min
  • 357 The Importance of Rest and Recovery with Special Guest Char Aukland | 10 Minute Mindset
    Char Aukland is back on 10 Minute Mindset to talk about the importance of sleep and how it helps us become more productive, how vital recovery is when we live an active lifestyle, and how proper rest plays a role in our lives when it comes to combating stress.
    Char is a health coach and certified personal trainer with a background in occupational therapy. Her legacy goal is to empower people to healthfully transform their legacies.
    16 min
  • 356 Mindset, Micro Goals, and Fitness with Special Guest Char Aukland | 10 Minute Mindset
    Char Aukland joined Mario on 10 Minute Mindset to talk about the power of our thoughts when it comes to our fitness, how she utilizes micro goals with her clients to help them stay consistent with their desired outcomes, and how writing down what we want to achieve is a small action that leads to big results.
    Char is a health coach and certified personal trainer with a background in occupational therapy. Her legacy goal is to empower people to healthfully transform their legacies.
    15 min
  • 356 Mindset, Micro Goals, and Fitness with Special Guest Char Aukland | 10 Minute Mindset
    Char Aukland joined Mario on 10 Minute Mindset to talk about the power of our thoughts when it comes to our fitness, how she utilizes micro goals with her clients to help them stay consistent with their desired outcomes, and how writing down what we want to achieve is a small action that leads to big results.
    Char is a health coach and certified personal trainer with a background in occupational therapy. Her legacy goal is to empower people to healthfully transform their legacies.
    15 min
  • 355 Finding Balance in What Actually Matters with Special Guest Rachel Chang | 10 Minute Mindset
    Rachel Chang is back on 10 Minute Mindset to discuss how she uses her identity of being a “doer” to get stuff done, some productivity and stress reducing tips she discovered while in architecture school, and that it is Ok to be a work in progress as we constantly strive to improve each day.
    Rachel Chang is a top LinkedIn Video Creator, owner of Rachel Chang Consulting and Venture Associate at Tech Wildcatters.
    17 min
  • 355 Finding Balance in What Actually Matters with Special Guest Rachel Chang | 10 Minute Mindset
    Rachel Chang is back on 10 Minute Mindset to discuss how she uses her identity of being a “doer” to get stuff done, some productivity and stress reducing tips she discovered while in architecture school, and that it is Ok to be a work in progress as we constantly strive to improve each day.
    Rachel Chang is a top LinkedIn Video Creator, owner of Rachel Chang Consulting and Venture Associate at Tech Wildcatters.
    17 min
  • 354 Documentation vs. Creation with Special Guest Rachel Chang | 10 Minute Mindset
    Rachel Chang joined Mario on 10 Minute Mindset to talk about her journey with LinkedIn video, how she has been able to leverage the platform to build a powerful personal brand, how she creates her popular videos, and the power of documenting versus creating content on social platforms.
    Rachel Chang is a top LinkedIn Video Creator, owner of Rachel Chang Consulting and Venture Associate at Tech Wildcatters.
    16 min
  • 354 Documentation vs. Creation with Special Guest Rachel Chang | 10 Minute Mindset
    Rachel Chang joined Mario on 10 Minute Mindset to talk about her journey with LinkedIn video, how she has been able to leverage the platform to build a powerful personal brand, how she creates her popular videos, and the power of documenting versus creating content on social platforms.
    Rachel Chang is a top LinkedIn Video Creator, owner of Rachel Chang Consulting and Venture Associate at Tech Wildcatters.
    16 min

About Ten Minute Mindset

From the publisher's feed

Mario Porreca is obsessed with conversation. He is fascinated by people, innately curious, and has a gift for connecting with others at a deep level and helping them articulate their powerful wisdom in a very short amount of time.