Ten Minutes of Truth with Shawn A. Barksdale

🎥 New Episode Drop – “Conference Conversations” Series!
Presented by Ten Minutes of Truth & the Region 5 Recovery Advisory Council

While the breakout sessions were happening at the Region 5 Peer-Led Recovery Conference: Bridging the Gap, Shawn A. Barksdale and the Ten Minutes of Truth Podcast team were on-site capturing real stories, insights, and inspiration from attendees, presenters, and Region 5 staff.

This first feature spotlights Roxanne Richardson, a conference attendee who shared her excitement about everything she learned. She said she didn’t even know what a Peer Recovery Specialist was before attending—and was amazed at the professionalism and compassion of everyone she met.

Roxanne especially loved the Medicaid Billing breakout session, calling it “fantastic.”

“I thought they were all social workers,” she said, “but to find out they were peer recovery specialists—that was powerful.”

👏 A special shoutout to Keira Moore, Region 5’s Conference Coordinator, who did a fantastic job selecting the guests for these interviews. Her thoughtful planning helped ensure that Ten Minutes of Truth could help paint a complete picture of the conference experience — highlighting the people, purpose, and passion behind Region 5’s mission.

🎧 Watch the video below, and look for the audio podcast version on:
Apple Podcasts • Spotify • Google Podcasts • Amazon Music • iHeartRadio • Pandora • TuneIn • Pocket Casts • Castbox • Deezer • Overcast • Player FM • Stitcher • Podbean • Goodpods • RadioPublic • Samsung Podcasts • Podcast Addict • YouTube Music • and more — available on 19+ platforms!

🔗 Watch now: [Insert video link]
🎙️ Listen on your favorite podcast app: [Insert podcast link]
📍 Location: Hub757, Suffolk, VA

#TenMinutesOfTruth #Region5Recovery #BridgingTheGap #PeerRecovery #RecoveryConference #WellnessJourney #ShawnABarksdale #KeiraMoore #PodcastSeries #CommunityHealing #recoverycommunity
Region 5 Recovery Advisory CouncilWAVY TV 10Senator Joe MorrisseyHitachi Energy South BostonLeague of Women Voters of VirginiaVirginia Cooperative ExtensionReentry and Recovery AllianceSOVA Innovation HubSouthern Virginia Higher Education CenterSolar RayePress 4 Time Tees,LLCChristopher Willars

"Your Story, Your Voice" Keira Moore - Region Five Recovery Advisory Council Series. For More information go to region-five.org

Join us on October 4, 2025, for the 4th Annual Quarter Place Tribute at Patrick Henry’s Red Hill in Brookneal, Virginia — the final home and burial site of the famed orator and Founding Father. This moving event brings together members of the descendant community, historians, genealogists, and archaeologists to honor the lives and legacies of the enslaved individuals laid to rest at the Quarter Place Cemetery, where 147 enslaved and free African Americans are buried  . Doors open at 10:00 AM for guests to explore exhibits and connect with partner museums and organizations tabling on the grounds; the formal presentations begin at 11:00 AM  . Attendees can expect a rich and educational experience featuring genealogical updates, archaeology insights, a heartfelt keynote, and a complimentary catered lunch— all as part of Red Hill’s ongoing commitment to preserving and illuminating African American history. #QuarterPlaceTribute #PatrickHenrysRedHill #RedHillVA #HonoringHistory #AfricanAmericanHistory #DescendantVoices #HeritageAndHope #PreservingLegacy #LivingHistory #VirginiaEvents

Start  11:00 AM Opening Ceremony begins at the Quarter Place Cemetery

Date

October 4 @ 11:00 am - 3:30 pm

Time:

10:30 am - 12:30 pm

Event Category:

General

VENUE

Red Hill

1250 Red Hill Rd
Brookneal, VA 24528 United States

Phone

434-376-2044

Website: Redhill.org

"Your Story, Your Voice" Raymond T. Barnes - Region Five Recovery Advisory Council Series. For more information go to region-five.org 🎤 Your Story, Your Voice – Region Five Recovery Advisory Council

Featuring Raymond T. Barnes

Join us for a heartfelt episode highlighting Raymond T. Barnes, Division Head of Peer Recovery Services at the Norfolk Community Services Board. With over 17 years of sobriety, Raymond is living proof that recovery is possible—and that support matters. He leads the Peer Recovery Drop-In Center, creating a safe, supportive space where individuals recovering from mental health or substance use challenges can connect, grow, and thrive. 

In this episode, Raymond shares his journey—from personal recovery to peer leadership—and underscores the power of recovery community centers in building resilience and “recovery capital.” 

Tune in to Your Story, Your Voice and gain insight, encouragement, and hope through Raymond’s story of transformation and dedication.

🌟 New Episode Alert – 10 Minutes of Truth Podcast 🌟

In this episode, Lawrence Howerton of the Virginia Legal Aid Society (Danville, VA) sits down with Shawn A. Barksdale  to talk about the life-changing resources available to our communities — including free Medicaid sign-ups, legal advice, and access to justice.

Lawrence doesn’t just sit behind a desk. He sets up tables in libraries, event centers, and even under bridges to make sure people — including the homeless — can get signed up for the care they need. He shared a powerful story of searching under a bridge in Danville to find someone he had signed up, just to make sure they got the additional information needed for approval.

This conversation is about resources, dedication, and making sure people know where to turn in tough times.

✨ Free legal advice

✨ Free Medicaid sign-ups

✨ Access to justice for those who need it most

📞 If you or someone you know could use these services, contact Lawrence Howerton directly:

📱 434-770-1641

📧 [email protected]

🔗 Tune in now to hear the full story and learn how these resources could help you or someone you love!

#10MinutesOfTruth #BootsOnTheGround #MedicaidAccess #LegalAid #CommunityResources #DanvilleVA #HelpingTheHomeless #AccessToJustice

"Your Story, Your Voice" Lauren Kern - Region Five Recovery Advisory Council Series. For more information go to region-five.org

🎙️ Colin Garrett & Basi Affia – Part 2

How The 11/11 Veterans Project Embraces Veteran-Owned Businesses

Hosted by Shawn A. Barksdale | Ten Minutes of Truth

In Part 2 of this powerful conversation, NASCAR driver Colin Garrett and graphic novelist Basi Affia return to dive deeper into the mission and momentum of the 11/11 Veterans Project—this time focusing on its unwavering support of veteran-owned businesses.

With host Shawn A. Barksdale guiding the dialogue, the two visionaries unpack how the project not only raises awareness about veterans’ issues but also creates real opportunities by amplifying veteran entrepreneurs, creators, and leaders. They discuss strategic partnerships, intentional storytelling, and the importance of building legacy through community-driven impact.

If you’re a veteran, a business owner, or someone who believes in supporting those who’ve served—this episode is for you.

🎧 Now streaming on all major podcast platforms.

🔗 Subscribe and listen at: podcasts.tenminutesoftruth.com

#VeteranOwnedBusiness #1111Project #ColinGarrett #BasiAffia #TenMinutesOfTruth #WeSupportVeterans #PurposeDrivenPartnerships #VeteranEntrepreneurs #GraphicNovels #NASCARWithPurpose #LegacyBuilding

"Your Story, Your Voice" Kattrell Lewis - Region Five Recovery Advisory Council Series. For more information go to region-five.org

🚨 New Episode Alert! 🎙️ PART 1

Colin Garrett & Basi Affia Discuss Why Partnerships and Graphic Novels Work!

Hosted by Shawn A. Barksdale | Ten Minutes of Truth

What happens when a NASCAR driver, a soldier-turned-graphic-novelist, and a purpose-driven project come together? You get bold storytelling, real impact, and a message that crosses finish lines and generational divides.

In this episode, Colin Garrett and Basi Affia break down the power of authentic partnerships, how the 11/11 Veterans Project is helping veterans through creativity and advocacy, and why graphic novels are a unique and powerful tool to inspire change.

🔥 Whether you’re into racing, recovery, or revolutionary storytelling—this episode is for you.

🎧 Listen now on all major podcast platforms

📲 Or visit: podcasts.tenminutesoftruth.com

#ColinGarrett #BasiAffia #TenMinutesOfTruth #GraphicNovels #VeteransSupport #1111Project #WeDoRecover #StorytellingMatters #SoberNotSilent #IndieComics #CommunityImpact #PurposeDrivenPartnerships