Rise Station

Ten Strategies to Boost Your Confidence that Actually Work


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Episode Introduction: 

If you’ve struggled with being confident in your life or have been labeled as “over-confident” often, this is the episode for you! 

 

Episode Summary: 

In today’s episode, Prunella Harris walks you through ten tried and tested strategies that will help you adopt a confident mindset and take action steps to boost your confidence without feeling guilty about it. The episode covers everything from societal guilt-tripping to the mentality that surrounds a confident person and you will leave here with a roadmap to being confident. 

 

Rise Tribe Takeaways: 

  • With confidence, you also develop a sense of self efficacy.
  • Less confident people will try to guilt you for being confident due to their own insecurities.
  • Get to know and love yourself.
  • Discover your zone of genius.
  • Be kind to yourself.
  • If you make a mistake, talk yourself through that mistake in a compassionate way.
  • Challenge your negative thoughts.
  • Look at your failures as opportunities to learn.
  • When things break down, there’s an opportunity to improve them while fixing them.
  • Make discomfort a habit.
  • Celebrate your effort rather than waiting for the outcome.
  • Stop comparing yourself to others.
  • Spend time by yourself.
  • Be selective of who you spend your time and energy on.

 

Connect With Us: 

Email: [email protected]

Website: https://restorativefamilyservices.com/

Instagram: https://www.instagram.com/restorativefamily/

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Rise StationBy Prunella Harris

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