Tend the Flame

In this episode, Preeta shares the power of music and mindset, reminding us "It's gonna be fine" just as her song says. Journeying as a musician from Kauai to LA, from performing artist to recording artist (including music licensing) and mentoring others in their voice, Preeta talks us through her authentic evolution, including a recent injury of breaking her right arm. Preeta explains how this was a journey of physical + personal growth to embrace the power of the Feminine and the power of Being. Enjoy Preeta's music https:preeta.hearnow.com or follow her at @preetamusic on IG or www.preeta.com | Stay connected at www.katebrenton.com and The Golden Thread |

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On Rebirth, we focus on bringing a conscious perspective, this episode is particular to finishing a very rough first draft of my book but also about how blindspots can surprise us. If you love writing, check out The Golden Thread on substack or learn more of what we do at www.katebrenton.com

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Welcome to Season 5💫 we chat with Marina Patrice Vare who is an IAYT certifird Yoga Therapist + Daring to Rest yoga nidra facilitator. MP specializes in serving folks working through transitions and milestones to (re)inhabit their bodies and lives. We walk with MP as she educates and empowers us on having the courage to act, and the courage to rest. Learn more at www.sweetperfectionyogatherapy.com or @magicalmermaidmp and always join us at www.katebrenton.com

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See you back here July 21st! Like, subscribe and share the Rebirth podcast with your friends. Spread the 🤎

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Mini Episode: The necessity of the pause and the inevitabiity of life as shared by Ellen Bass in her poem Relax. Stay connected at www.katebrenton.com

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Kate shares a story on frequency to take it out of the intangible, to an everyday tool. Inspired by a honeybee and a lavender plant, Nature reminds us of our simple and profound potency. Stay connected at www.katebrenton.com

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This episode is a Part 2 from Alchemize your Doubt. All we want to do is empower you to expand your joy. Stay connected at www.katebrenton.com

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In this episode, Kate walks us through the pathways of doubt (neurological addiction to fear) inspired by the Science + Spirituality podcast, th epower of interrupting the pattern (What If? by Martina Faulkner), the study on "carpentered environments" and its effects, as mentioned by Michaeleen Douclefd, Ph.D..Also check out opthamologist Sam Berne and stay connected to all things on our new collective horizon at www.katebrenton.com

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Spontaneous mini-episode: to make room for beauty, discard perfectionism, and a good morning dose of the Muse Mary Oliver. stay connected at www.katebrenton.com

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In this mini episode, Kate walks you through a quick and powerful tool to see what jealousy is trying to tell you. Stay connected and learnd more about our digital offerings at www.katebrenton.com 🔅 Next new episode in June 🔅

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe