Calm yummy warm place so please just sit with me, be here now with your full presence. 

Instead of radical acceptance, accept things and the moment with tenderness. How does that feel for you? What is that like for you? Are you at rest or suffering? Can you close the gap between your thought and the feeling in your body? How about showing up in the experience through your body, leaving that thought?

It takes zero work to just arrive and be here now. Presence, is free and easy to do, just arrive! 

Even if the waters are turbulent as long as I'm not straining and fighting it, my calm blue floating flower will continue to float. 

Thanks for being here!