In this podcast, I talk about confidence and how the lack of it can negatively affect your life, as well as how to help increase confidence levels in a tender-heart.

Today I talk about how our society treats those of us who are in the "helping professions."

Today I talk about my own experience with bullying as a kid, as well as why we need to support our young tender-hearts if they are being bullied.

Today we are going to talk about one of the issues with being "different" from most people: loneliness.

In this episode, I talk about how many (but not all) tender-hearts are introverts, as well as how, when, and why we can sometimes act like extroverts.

In this episode, I share a message of hope by reading the book "Hope for the Flowers" by Trina Paulus.

Another thing that many tender-hearts deal with is anxiety. Today I talk about why this is and ways you can help yourself or someone you care about that is dealing with anxiety.

Today I talk about a personal story that highlights a problem many tender-hearts have: trusting our own feelings after the world has constantly told us to "stop being so sensitive" and to "not make such a bit deal of things."

One of the things that many tender-hearts deal with is depression. Today I talk about why this is and ways you can help yourself or someone you care about that is dealing with depression.

Where I get into more detail about what makes someone a tender-heart.