Welcome to another episode of Tending the Sacred. Today, Suzi opens up about her current exploration of courage through her sacred priestess apprenticeship. She discusses how anointing herself with the holy oil of courage is transforming her fears and empowering her spirit.

On Today's Episode

• Anointing Rituals: Suzi shares her daily practice of anointing herself with holy oil to confront and transmute fear, describing its profound impact on her life and dreams.

• Courage in Motion: Reflections on how courage is more than just bravery—it's about engaging with the world from a place of heart and healing past traumas.

• Plant Medicine Wisdom: Insights into how plant medicines work subtly and deeply, affecting change at a cellular level and aiding in personal transformation.

• The Power of Holy Oils: Suzi dives into the significant role of holy oils in her practices, particularly focusing on their use in her session work and their historical and spiritual significance.

• Preparing for a New Journey: Anticipation of her upcoming plant dieta in Hawaii, where she will continue to deepen her engagement with sacred practices and plant spirits.

• The Role of Community and Shared Strength: Encouragement for listeners to explore their own paths to courage and how collective support can facilitate personal and communal healing.

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Welcome back to Tending the Sacred. Today, Suzi shares a solo reflection on my spiritual journey, exploring the deep connections and transformative experiences that have shaped her path. From early fascinations with ceremonial spaces to profound encounters with plant medicine, join her as we delve into the layers of communion with the sacred.

On Today's Show:

• Ceremonial Roots: Suzi's initial attraction to church ceremonies laid the foundation for her spiritual journey.

• Yoga Discovery: Her first yoga class marked a spiritual homecoming for Suzi, eventually leading her to a two-decade career in teaching.

• Healing Hands: Transitioning from yoga to bodywork, Suzi emphasizes the deep spiritual connections formed through touch.

• Plant Medicine Path: Suzi shares her respectful and healing-focused engagement with plant medicines.

• Spiritual Pilgrimages: Details of Suzi's transformative experiences in Peru and her upcoming journey to Hawaii to connect with sacred trees.

• Sacred Connections: Reflections on how spiritual callings have shaped Suzi's life and practices.

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this empowering and heartfelt episode, Suzi welcomes Graciela, founder of the House of Legends, to share her incredible story of resilience, transformation, and leadership. Graciela’s journey from humble beginnings in Mexico to becoming a mindset coach and leader for high-achieving women is a testament to the power of self-trust, faith, and choosing your own path. She shares how her life experiences, from overcoming health challenges to releasing limiting beliefs, have shaped her mission to help others embrace their inner legend and live authentically.

Key Highlights from the Episode:

• The House of Legends: How Graciela created a movement to guide women into discovering their inner legend and leading their most authentic lives.

• From Struggle to Strength: Graciela’s inspiring journey from low confidence and health challenges to becoming a mindset coach and entrepreneur.

• Moments of Transformation: The pivotal events that reshaped her life, including releasing 90 pounds in 9 months, overcoming blindness, and rebuilding her life from scratch.

• Authenticity and Leadership: Graciela’s insights on living authentically, honoring your values, and embracing your unique path.

• The Power of Choice: Why choosing yourself and your vision is the key to creating the life you desire.

Today on the Show:

• Graciela’s origin story: from grocery store clerk to mindset coach and entrepreneur.

• How she built her confidence and reclaimed her power.

• The creation of the House of Legends and its mission to uplift women leaders.

• Lessons learned from health challenges, mindset shifts, and personal transformation.
• Why authenticity starts with honoring your soul’s desires.

Memorable Quotes:

• “You can lose everything, but if you have yourself, you can rebuild.”

• “Your authenticity comes from your soul—what your soul is craving.”
• “Trust yourself. You always know what’s best for you.”

Connect with Graciela:

• Instagram:@graciela_thehouseoflegends

• Podcast:The House of Legends

• Website:houseoflegends.com

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

Join host Suzi Zobrist on "Tending the Sacred" for a deeply moving conversation with Ceejay Amanda. In this episode, Ceejay shares her enriching experiences with spiritual growth and how it shapes her life and work. Together, they explore the transformative journey of embracing and understanding one’s spiritual connections, offering listeners a path to deeper self-awareness and enlightenment.

In This Episode, You Will Learn:

• How Ceejay Amanda discovered her path and what it means to live a spiritually aligned life.

• The impact of spiritual practices on personal and professional life.

• Techniques Ceejay uses to deepen her spiritual connections and how listeners can apply these in their own lives.

• The importance of community and mentorship in spiritual development, as discussed by Ceejay.

• Ceejay’s perspective on overcoming challenges through spiritual and personal growth.

The Evolved Psychic Mastermind: a two month mastermind where I show people who wish to activate and refine their psychic gifts and abilities how to read the energy accurately and with confidence. LEARN MORE HERE 

Ceejay is also accepting requests to be on the waitlist for the next round of Medium: a first ever 4 month Mediumship program of its kind where I show people not only how to become a Medium & communicate with spirit, but how to also hold a whole new level of energetics around this work. LEARN MORE HERE 

Connect with Ceejay:

• IG: @ceejay.amanda 

• FB:Ceejay Amanda 

• TikTok:@ceejay.amanda

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. 

🔗 Learn More and Sign Up Here:⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

• Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

• ⁠⁠⁠⁠Click here to learn more⁠

Practices and Offerings:

• Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠⁠⁠⁠

• Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor.⁠⁠⁠⁠⁠⁠Click here to learn more.⁠⁠⁠

Connect with Suzi:

• ⁠⁠⁠Connect with Suzi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠Free 30-min Connection Call⁠⁠

In this deeply enriching episode, Suzi welcomes Edwina, a visionary leader and founder of Eudaimonia – Where Women Blossom + Flourish. Together, they explore the sacred journey of reclaiming personal power, connecting with the natural world, and living in alignment with our deepest truths. Edwina shares her incredible life experiences—from tending a flower farm as a single mother of four to stepping into her sovereignty and guiding women toward embodied transformation.

They also discuss Embody the Empress, Edwina’s upcoming global virtual retreat, which invites women to immerse themselves in wisdom, healing, and the power of storytelling.

Today on the Show:

About Edwina:

Edwina is a powerhouse in the fields of vision building and transformation. As the founder of Eudaimonia – Where Women Blossom + Flourish, she guides women to reconnect with their inner wisdom, reclaim their stories, and create a life of authenticity and abundance. Her work blends storytelling, embodiment practices, and visioning to help women step into their full power.

She is also the creator of Embody the Empress, a global online retreat designed to immerse women in the wisdom of embodiment, transformation, and self-leadership.

Join the Embody the Empress Retreat:

February 5 - February 25, 2025

A virtual month-long gathering featuring visionary women sharing their stories, wisdom, and embodiment practices to help you return home to yourself.

Register here

Connect with Edwina:

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

Practices and Offerings:

Connect with Suzi:

In this episode of Tending the Sacred, Suzi welcomes her dear Sister, Hayley Shannon, founder of Embody Soul. Hayley is a somatic movement facilitator, healer, and teacher who helps individuals reconnect with their bodies through dance, breathwork, and ceremonial practices. Together, Suzi and Hayley explore the transformative power of movement, the importance of safe spaces for authentic expression, and how ancestral wisdom can support personal and collective healing.

Today on the Show:

Connect with Hayley:

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

Practices and Offerings:

Connect with Suzi:

In this nourishing and expansive conversation, we welcome the radiant Juliette Karaman, a guide in sensual embodiment and authentic self-expression. Juliette shares her wisdom on the power of saying "no" as a complete sentence, the importance of honoring your body’s needs, and the art of embracing self-care without apology. We explore themes of deep intimacy, pleasure, and the ways women can reclaim their life force energy to fully embody their scrumptiousness.

Juliette brings her unique blend of playful sensuality, trauma-informed healing, and the joy of living authentically. From hosting mastermind calls in the bath to creating safe spaces for women to rediscover their bodies, this episode invites you to listen deeply, tend to your sacred self, and unapologetically take up space.

Today on the show:

About Juliette Karaman:

Juliette Karaman-van Schaardenburg is a mentor, author, and transformational guide who empowers visionaries and leaders to redefine their relationships with themselves and the world. Specializing in healing sexual trauma, body shame, grief, and spirituality, she blends her expertise in EFT, Tantra, Hypnotherapy, EMDR, NLP, and more into her signature methodology, "The Art of Scrumptious Living." Featured in Forbes, ABC, and Cosmopolitan, Juliette hosts the globally ranked podcast, The Scrumptious Woman®, sharing insights on pleasure, healing, and joy. Through her coaching, Rapid Release, Rewire, and Restore Method®, and retreats, she helps thousands transform pain into power, embracing life with contagious laughter and fierce love.

Connect with Juliette Karaman:

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025.

🔗 Learn More and Sign Up Here: ⁠Womb Tending Journey⁠

Free Womb Grief Ceremony:

Practices and Offerings:

Connect with Suzi:

In this episode of Tending the Sacred, Suzi honors the Winter Solstice, the longest night of the year, as a sacred invitation to rest, reflect, and replenish. She shares wisdom on how this season of darkness calls us to slow down, tend to our inner gardens, and embrace the sacred nourishment found in grief and stillness.

Suzi offers practical insights on aligning with nature’s rhythms, rather than societal calendars, and reconnecting to the creative potential within our womb spaces. Through gentle rituals like lighting a candle, placing hands on your heart and womb, and expressing gratitude, she guides us in tending to the seeds of our intentions for the coming year.

In this time of “wintering,” Suzi asks us to reflect: What do I need to replenish myself? Her soulful reflections encourage us to honor rest, embrace grief as fertile compost, and nurture our sacred feminine essence in alignment with the cycles of the Earth.

Today on the Show

Special Invitation: Womb Tending Journey

Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin the new year by cultivating rest, renewal, and creative energy. We begin on January 22, 2025.

🔗 Learn More and Sign Up Here: Womb Tending Journey

Free Womb Grief Ceremony:

Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection.

⁠⁠⁠Click here to learn more

Practices and Offerings:

Connect with Suzi:

In this rich and heartfelt episode of Tending the Sacred, we welcome Nikiah Seeds, a fourth-generation Canadian settler, traditional animist spirit worker, healer, and artist. Together, we dive into the sacred realms of ancestral healing, womb wisdom, and the power of weaving as a form of ceremony and remembrance. Nikiah shares her profound journey of reconnecting with her lineage through the sacred art of weaving, the stories of her ancestors, and the transformative magic of womb belt weaving, red drum birthing, and ancestral altar cloths.

This episode offers an invitation to explore the threads of our own ancestry and the ways we can tend the sacred within our daily lives and spiritual paths. Whether you're drawn to weaving, bone oracles, or ancestral healing, this conversation is a reminder of the beauty, grief, and wisdom that lives within us all.

Today on the show:

Guest Bio: Nikiah Seeds

Nikiah Seeds is a spirit worker, traditional animist healer, and artist. With over two decades of experience in holding ceremonies and guiding others on their healing journeys, she weaves ancestral wisdom into her current offerings. Nikiah is the founder of the Sacred Path School, where she teaches weaving, drum making, and spirit-led practices rooted in deep connection with the unseen realms. Guided by her ancestors, her work honors the land, the spirit world, and the sacred feminine.

Learn more about Nikiah’s work at Nikiah Seeds’ Sacred Path School.

Connect with Nikiah:

Upcoming Offering: Womb Tending

Starting January 22, 2025, join Suzi for Womb Tending, a six-week online journey to deepen your connection with your womb and feminine health. Through guided meditations, practical exercises, and a supportive community, you'll nurture your body's natural rhythms and cycles.

🔗 Learn More and Sign Up Here: Womb Tending Course

Join the Free Womb Grief Ceremony:

Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection.

⁠⁠Click here to learn more and RSVP.⁠⁠

Practices and Offerings:

Connect with Suzi:

In this heartfelt episode of Tending the Sacred, Suzi opens her heart to discuss the power of honoring womb grief. She reflects on her personal experiences with womb loss, fertility challenges, and the deep connection between our wombs and the stories we carry. Suzi shares her thoughts on how grief, whether from motherhood, health journeys, or ancestral wounds, manifests in the body and the vital role of tending to these emotions with compassion and care.

Today on the Show:

Join the free Womb Grief Ceremony:

Suzi invites you to a free full moon gathering on December 15th to honor and tend your womb grief, and create space for more love, joy, and deeper self-connection.

⁠⁠Click here to learn more and RSVP.⁠⁠

Practices and Offerings:

Connect with Suzi: