Why do we seek change, and at times resist? When does the body feel safe enough to express the truth? This conversation covers what is going on in the brain, emotional safety, and a mysterious gorilla running across the basketball court.

Tending The Soil for Change: a conversation with Elias Wygodny.

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. 

“LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

Arts

Performing Arts

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. “LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

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Tending The Soil for Change: a conversation with Elias Wygodny.

Tending The Soil for Change: a conversation with Elias Wygodny.