Today, another incredible black women joins me at the table, Zania Kennedy, for a conversation centered around how tending to our roots as black people looks different as our capacity changes along with the seasons of life. We share reflections and insights into the benefits and redemptive purposes of both seasons in being the bridge and minding the gap as black people of faith. Episode 5 centers on three of the four main focuses of this journey: mental health, faith and race.